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	<title>einfachkoestlich.com &#187; Alltagsküche</title>
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		<title>Hähnchenschenkel in Senfsauce</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1760</link>
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		<pubDate>Thu, 09 Feb 2012 11:37:26 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

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		<description><![CDATA[ 
 
 
 
 
 
 
 
Endlich mal ein Wetter, um Deftiges und Kräftiges auf den Tisch zu bringen: Kaninchen in Senfsauce. Da wir jedoch Kaninchen nicht so mögen, machen wir es mit Hähnchenschenkeln vom Bauernhuhn. Und natürlich mit Kartoffelpüree.
Außerdem bringt der Gockel eine tolle Brühe fürs Curry-Risotto mit dem Gefiesele von der [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/huhnsenfsauce.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span id="more-1760"></span> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Endlich mal ein Wetter, um Deftiges und Kräftiges auf den Tisch zu bringen: Kaninchen in Senfsauce. Da wir jedoch Kaninchen nicht so mögen, machen wir es mit Hähnchenschenkeln vom Bauernhuhn. Und natürlich mit Kartoffelpüree.</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Außerdem bringt der Gockel eine tolle Brühe fürs Curry-Risotto mit dem Gefiesele von der ausgekochten Karkasse und zusätzlich zwei gebratene Brüste auf Tomaten, Kapern, Oliven und Zitronensaft. Letzteres dann auch für den kommenden Sommer ein Hit.</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Hähnchenschenkel in Senfsauce</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Huhn, Geflügel, Senf, Schmoren</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span><br />
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span><br />
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span><br />
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerschenkel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, der Saft</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weißwein</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zweig</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rosmarin</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Majoran getrocknet</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2-3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stängel</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Glatte Petersilie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Scharfer Senf</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Creme fraiche</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach &#8220;Der Silberlöffel&#8221;</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 09.02.2012 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenschenkel im Gelenk teilen, alle Stücke mit Salz kräftig einreiben und auf der Haut im Olivenöl goldbraun anbraten, feingewürfelte Zwiebel und feingehackten Knoblauch zufügen, Hühnerstücke wenden und auf der Rückseite hell anziehen lassen. Ablöschen mit Zitronensaft und Weißwein. Feingehackten Rosmarin, Majoran, Lorbeer und den Großteil der feingehackten Petersilienstängel zufügen, abdecken und bei kleinster Flamme 50 min. schmoren lassen, dabei 1x wenden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenstücke aus der Sauce nehmen, Haut entfernen. Die Sauce mit Senf und Creme fraiche etwas einkochen, mit Salz, Pfeffer und evtl. weiterem Senf abschmecken, Hühnerstücke nochmals 10 min. darin ziehen lassen, nochmals abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Servieren mit cremigem Kartoffelpüree und mit den restlichen Petersilienblättchen bestreuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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		<title>Lammlachse mit Erbsenpüree</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1756</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1756#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:00:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Gästeküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1756</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Lammlachse mit Erbsenpüree


Kategorien:
Lamm


Menge:
4 Portionen



Zutaten









600
Gramm
 
Lammfilet (Lachse)


H
KRÄUTERFÜLLUNG


3
Essl.
 
Minze, gehackt


2
Essl.
 
Thymianblättchen


1
 
 
Bio-Zitrone, die Schale


 
 
 
Schwarzer Pfeffer


H
ERBSENPÜREE


500
Gramm
 
Gepalte Erbsen (TK)


1
 
 
Schalotte


1
Prise
 
Zucker


3-4
Essl.
 
Hühnerbrühe


50
ml
 
Sahne; ca.


40
Gramm
 
Butter


H
AUSSERDEM


2
 
 
Knoblauchzehen


 
 
 
Butter


 
 
 
Salz


1/2
 
 
Bio-Zitrone, die Zesten



Quelle







 
Erfasst *RK* [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/lammerbsen.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1756"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
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</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col></col>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Lammlachse mit Erbsenpüree</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lamm</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">600</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lammfilet (Lachse)</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">KRÄUTERFÜLLUNG</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Minze, gehackt</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Thymianblättchen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bio-Zitrone, die Schale</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarzer Pfeffer</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ERBSENPÜREE</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">500</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gepalte Erbsen (TK)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotte</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Prise</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3-4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerbrühe</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">50</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sahne; ca.</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">40</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">AUSSERDEM</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bio-Zitrone, die Zesten</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 27.12.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Blättrig geschnittenen Knoblauch in Butter bräunen, abtropfen lassen. Bratbutter beiseite stellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tiefgekühlte Erbsen in reichlich Salzwasser 3-4 min. blanchieren, eiskalt abspülen, abtropfen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">In die Lammfilets seitlich eine tiefe Tasche schneiden. Minze, Thymian, Zitronenabrieb und Pfeffer mit etwas Butter vermischen und in die Taschen füllen, seitlich mit Rouladenspießchen oder Zahnstochern verschließen. Etwa 1 Std. bei Raumtemperatur abgedeckt marinieren lassen. Lammtäschchen mit flüssiger Butter einpinseln und auf einem Rost bei 120 Grad C im vorgeheizten Ofen so lange braten, bis die Innentemperatur 58 Grad C beträgt (Kerntemperaturfühler!). Das dauert je nach Fleischdicke 20 bis 40 min., dabei einmal wenden. Dann herausnehmen und warmhalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Feingewürfelte Schalotte in Butter anschwitzen, zuckern, mit der Hühnerbrühe ablöschen. Blanchierte Erbsen zufügen und rasch erwärmen. Einen Esslöffel der Erbsen für die Deko abnehmen. Etwas Sahne und Butter zu den Erbsen geben und mit einem Zauberstab zu Püree aufmixen. Abschmecken mit Salz und Pfeffer, Konsistenz mit Sahne und Hühnerbrühe korrigieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lammfilets in der Knoblauch-Bratbutter auf beiden Seiten rasch nachbraten, schräg aufschneiden und mit einer Kugel Erbsenpüree servieren. Dekorieren mit restlichen Erbsen, den Knoblauchblättchen, Minz- und Thymianblättchen sowie ein paar Zitronenzesten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
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		<title>Fregola sarda tostata mit Zucchini</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1753</link>
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		<pubDate>Sun, 22 Jan 2012 21:13:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Italienische Küche]]></category>
		<category><![CDATA[Vegetarisches]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1753</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
  
 
Fregola sarda ist eine sardische Hartweizen-Spezialität: kleine Kügelchen aus Nudelteig, hier in der Version tostata, also angeröstet. Diese Kügelchen hier waren sehr klein, quellen aber ordentlich auf. Es gibt wohl noch die libanesische Version, da sind die Kugeln größer. 
 
 
 
 
Ich habe [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/fregola1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span id="more-1753"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"> <span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Fregola sarda ist eine sardische Hartweizen-Spezialität: kleine Kügelchen aus Nudelteig, hier in der Version tostata, also angeröstet. Diese Kügelchen hier waren sehr klein, quellen aber ordentlich auf. Es gibt wohl noch die libanesische Version, da sind die Kugeln größer. </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/fregola2.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Ich habe das Gericht einmal als Nudeln gekocht und einmal wie ein Risotto. Die zweite Version ist klar vorzuziehen, weil das Kochen zuviel des köstlichen Röstaromas entfernt. Sarden würden wohl Pinienkerne verwenden. Die findet man aber auf der ähnlich aussehenden Fregola kaum wieder. Die Walnüsse waren ein kluger Tausch.</span></span></span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Fregola sarde tostata mit Zucchini</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Italienisch, Pasta, Vegetarisch</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">250</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fregoal sarda tostata (geröstete Hartweizenpasta)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotte</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">700</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerbrühe</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3-4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zweig</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rosmarin</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühlingszwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sonnengetrocknete Tomaten</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">16</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cherrytomaten</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">12</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Walnüsse</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Glatte Petersilie</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sardischer Pecorino</span></span></td>
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</tbody>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 22.01.2012 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebelwürfel in Olivenölanschwitzen, feingewürfelten Knoblauch mitschwitzen. Fregola zugeben und wie bei einem Risotto nach und nach die Hühnerbrühe einrühren und einziehen lassen, salzen, pfeffern. Nach etwa 15 min. ist die Fregola gar, sollte noch leicht Biss haben und trockener als ein Risotto sein.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für die Zucchini die Früchte in je 4 Stücken längs vom Samenkern schneiden, und in etwa 1 cm breite Stückchen teilen. Tomaten in etwas heissem Wasser einweichen, dann in kleine Streifen schneiden. Die Zucchinistückchen in Olivenöl scharf anbraten, feingeschnittenen Rosmarin und Frühlingszwiebel anschwitzen lassen, Tomatenstreifen dazugeben und kurz durchziehen lassen. Halbierte Cherrytomaten etwa 2 min. in der Zucchinipfanne erwärmen, gehackte Walnüsse unterheben, abschmecken. Mit Pecorino bestreut auf der Fregola servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Schmeckt überraschend eigenständig und gut. Die Zucchini waren aber auch toll: zart und cremig und leicht süßlich im Geschmack.</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"> </span> </span></span></p>
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		<title>Graupensuppe</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1741</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1741#comments</comments>
		<pubDate>Fri, 16 Dec 2011 08:55:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Suppe, Eintopf]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1741</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Rindfleischsuppe mit Graupen


Kategorien:
Suppe, Eintopf


Menge:
1 Rezept



Zutaten









H
RINDERBRÜHE


600
Gramm
 
Rinderschulter


1
 
 
Zwiebel


1
 
 
Knoblauchzehe


1
Stange
 
Lauch, das Grüne


1
Stück
 
Muskatblüte


1
 
 
Lorbeerblatt


2
 
 
Nelken


10
 
 
Schwarze Pfefferkörner


 
 
 
Salz


H
GRAUPENSUPPE


200
Gramm
 
Graupen


2
 
 
Kartoffeln, festkochend


1
gross.
 
Möhre


1
Stange
 
Lauch, das Weisse


1
Stängel
 
Bleichsellerie


1
 
 
Zwiebel


 
 
 
Glatte Petersilie


1
Essl.
 
Olivenöl


 
 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/graupen.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1741"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Rindfleischsuppe mit Graupen</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Suppe, Eintopf</span></span></td>
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<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">RINDERBRÜHE</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">600</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rinderschulter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehe</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stange</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lauch, das Grüne</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stück</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskatblüte</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblatt</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nelken</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">10</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarze Pfefferkörner</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">GRAUPENSUPPE</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Graupen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln, festkochend</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">gross.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möhre</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stange</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lauch, das Weisse</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stängel</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bleichsellerie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Glatte Petersilie</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskat</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 04.12.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Etwa 2 Liter Wasser aufkochen. Fleisch kalt abspülen und 1 Minute ins kochende Wasser geben. Dann wieder herausnehmen, erneut kalt abspülen, Kochwasser wegschütten, Topf reinigen. Fleisch erneut mit kaltem Wasser aufsetzen und langsam erhitzen bis es simmert, aber gerade eben nicht kocht. Zwiebel halbieren und die Schnittflächen auf einer Alufolie auf der heißen Herdplatte stark anrösten. Dann mit den Gewürzen und grob zerkleinerten Gemüsen zur Brühe geben und 2 Std. simmernd ziehen lassen. Falls sich etwas Schaum an der Oberfläche sammelt, diesen mit einer Siebkelle abnehmen. Schließlich das Fleisch aus der Brühe heben und abkühlen lassen, damit es sich besser würfeln lässt. Brühe durchsieben, ausgekochte Gemüse und Gewürze entfernen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Während das Fleisch kocht, die Graupen waschen und 5 min. in Wasser aufkochen, dann durch ein Sieb abgießen und abspülen. Erneut mit Brühe bedecken, dass sie etwa 4 cm über den Graupen steht, leicht salzen und ca. 30 min. simmern lassen, bis die Graupen weich sind. Wenn die Graupenbrühe schleimig geworden ist, die Graupen erneut absieben und abspülen, beiseite stellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Gemüse putzen und mundgerecht zerteilen. Gewürfelte Zwiebel in Olivenöl anbraten, bis sie gerade Farbe genommen hat, dann die Gemüse zufügen, mit der Brühe auffüllen, salzen, pfeffern und alles bissfest garkochen. Schließlich die Graupen und das gewürfelte Fleisch zufügen, abschmecken, grob geschnittene Petersilie zufügen, servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
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		<title>Gef&#252;lltes Kraut, vegetarisch</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1718</link>
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		<pubDate>Fri, 25 Nov 2011 09:40:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>

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		<description><![CDATA[ 
 
 
 
 
 
 
  
 
Schon einige Zeit schleiche ich um Roberts vegetarische Bolognese rum …
Zugegeben, so richtig ernst genommen habe ich den Vorschlag nicht, das Hackfleisch durch Blumenkohl zu ersetzen. Allein, um mitreden zu können, war es gestern so weit:
 
 

 







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Titel:
Gefülltes Kraut, vegetarisch


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Vegetarisch, Auflauf, [...]]]></description>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1718"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Schon einige Zeit schleiche ich um <strong><a href="http://lamiacucina.wordpress.com/2010/12/09/wie-blumenkohl-zu-fleisch-wird-blumenkohl-bolognese-lasagne/" target="_blank">Roberts vegetarische Bolognese</a></strong> rum …</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Zugegeben, so richtig ernst genommen habe ich den Vorschlag nicht, das Hackfleisch durch Blumenkohl zu ersetzen. Allein, um mitreden zu können, war es gestern so weit:</span></span></span></p>
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<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Gefülltes Kraut, vegetarisch</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vegetarisch, Auflauf, Gemüse</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 bis 6 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Wirsing</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">VEGETARISCHE BOLOGNESE</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Blumenkohl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebeln</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">gross.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möhre</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stange</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bleichsellerie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schuss</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rotwein</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dosentomaten</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schuss</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essig</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Oregano</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">BECHAMEL UND ZITRONENSAUCE</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">60</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehl</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gemüsebrühe Instant</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Milch</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblatt</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nelken</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, Zesten und Saft</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Spritzer</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tabasco</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskat</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eigelb</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Parmesan, gerieben</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach Lamiacucina, Omi Schirmer und mir</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 19.11.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Wirsingblätter einzeln auslösen, Mittelrippe herausschneiden, Blätter halbieren und in Salzwasser 2 min. blanchieren, in kaltem Wasser abschrecken, gut abtropfen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Blumenkohl putzen und in kleinen Stücke schneiden, im Cutter zu Krümel zerhacken, dann auf einer Backmatte im Ofen bei 210 Grad C Umluft etwa 20 min. rösten, dabei 3-4 mal wenden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebeln, Möhre, Sellerie und Knoblauch fein würfeln und mit Olivenöl zu einem Sofritto dünsten, mit Rotwein und Essig ablöschen, einkochen lassen. Tomaten zerkleinern und mit dem Lorbeer zugeben, kräftig abschmecken. Alles zu einem relativ trockenen Sugo einkochen lassen. Etwa 5 min. vor Ende der Schmorzeit den Blumenkohl unterrühren, nochmals pikant abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für die Bechamelsauce die Zwiebel fein würfeln und in der Butter weichdünsten, mit Mehl abstäuben und kurz einbrennen lassen, dann mit Milch ablöschen und mit dem Schneebesen gut glattrühren. Immer wieder Milch nachgießen, soviel, dass eine dickflüssige Konsistenz erhalten bleibt. Würzen mit den Zesten einer halben Zitrone, Lorbeer, Hühnerbrühpulver, Nelken, Tabasco, Salz, schwarzer Pfeffer.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Etwa ein Viertel der Bechamel abnehmen und mit Milch zu einer flüssigen Sauce verdünnen, Zitronensaft einrühren, kräftig abschmecken. Am Schluss die Eigelbe einrühren und unter Rühren zu gewünschter Konsistenz eindicken lassen, warmhalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img class="alignnone" src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Gekraut2.jpg" alt="" width="450" height="300" /><br />
</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eine Auflaufform mit Olivenöl ausstreichen. In mehreren Schichten zuerst Wirsingblätter, dann Bolognese, Parmesan und Bechamel einfüllen. Die letzte Blätterschicht nur mit Parmesan und Bechamel abschließen. Auflauf im vorgeheizten Ofen bei 180 Grad C Umluft hellbraun backen. Mit Zitronen-Bechamelsauce servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nudellasagne, wie bei Robert, ist es schließlich doch nicht geworden. Aber so gefällt sie mir fast noch besser. </span></span></p>
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		<title>Pommes Frites, Wacholderlamm</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1688</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1688#comments</comments>
		<pubDate>Tue, 08 Nov 2011 00:59:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1688</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
  
 
Warum die Fritten hier an erster Stelle stehen?
Zum ersten mal habe ich sie richtig gut hingekriegt: knusprig, knackig, köstlich und ohne viel Fett!
So funktionieren auch größere Wedges oder feine Stroh-Kartoffeln &#8211; alles eine Frage der Zeit. Und am Ende nochmal richtig den Ofen hochschalten.
Nach manchen [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/pommes1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1688"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Warum die Fritten hier an erster Stelle stehen?</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Zum ersten mal habe ich sie richtig gut hingekriegt: knusprig, knackig, köstlich und ohne viel Fett!</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">So funktionieren auch größere Wedges oder feine Stroh-Kartoffeln &#8211; alles eine Frage der Zeit. Und am Ende nochmal richtig den Ofen hochschalten.<br />
Nach manchen Rezepten soll man mehlig kochende Sorten verwenden. Das ist natürlich Quatsch.<br />
</span></span></span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Pommes frites</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln, Beilage</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">gross.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Festkochende Kartoffeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1-2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügelschmalz</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 12.10.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln schälen, in Stäbchen beliebiger Länge und Stärke schneiden, bei Pommes Frites etwa 5 mm Kantenlänge und etwa 7 cm lang, mindestens 2 Std. in kaltem Wasser stehend wässern. Kartoffeln abtrocknen, Schmalz in ein Backblech geben, schmelzen lassen und die Kartoffelstäbchen darin ringsum gründlich wenden und so auf dem Blech verteilen, dass sie möglichst nicht an- und übereinander liegen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Im vorgeheizten Backofen bei 180 Grad C mit Umluft etwa 60 bis 70 min. braten, dabei 2 x wenden. Dann die Temperatur auf 230 Grad C hochschalten und die Kartoffeln unter weiterem Wenden bis zu gewünschten Bräune fertigbraten (ca. 15 min.).</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Einen viertel Teelöffel Salz über die Kartoffeln streuen und gründlich wenden. Servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Und weil ich die Pommes Frites nicht als “Fritten Fortuna”, wie man hier in Düsseldorf sagt (also rot – Ketchup / weiß – Majo), futtern wollte, habe ich noch ein Alibi-Lamm dazu geschmort.</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/pommes2.jpg" alt="" /><br />
</span></span></p>
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</span> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Lammschulter geschmort mit Wacholder</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lamm, Schmorbraten</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 bis 6 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lammschulter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butterschmalz</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rote Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möhre</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stange</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sellerie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">12</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Wacholderbeeren</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dose Tomatenmark</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Flasche</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rotwein</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach Marcella Hazan</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 12.10.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lammschulter entbeinen, Fett weitgehend entfernen. Knochen 1x durchhacken in 1 EL Butterschmalz scharf anbraten, Gemüse putzen und in grobe Stücke schneiden, mit anbraten. 1 TL Tomatenmark unterrühren, kurz anrösten, dann mit dem Rotwein ablöschen. 3 Knoblauchzehen, 2 Lorbeerblätter und etwas Salz dazugeben. Mit Wasser auffüllen, bis die Knochen vollständig bedeckt sind. Deckel auflegen und 2 Stunden auf mittlerer Flamme kochen lassen. Dann abseihen und die Brühe warmhalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fleisch in etwa 8 cm große Stücke teilen und mit Butterschmalz in einem Schmortopf von allen Seiten leicht anbraten. Dann kräftig salzen und das restliche Tomatenmark unterrühren, 3 Knoblauchzehen, 2 Lorbeerblätter und 12 angedrückte Wacholderbeeren dazugeben, mit der Lammbrühe auffüllen, dass das Fleisch gerade eben noch 1 cm nicht bedeckt ist, Deckel auflegen und auch kleinster Flamme 1 Stunde köcheln lassen, zweimal wenden. Jetzt den Deckel abnehmen und die Sauce etwas einkochen lassen, wieder mit Brühe auffüllen, bis sie verbraucht ist. Im vorgeheizten Ofen bei 100 Grad Umluft abgedeckt 2 Std. schmoren lassen, dann auf dem Herd offen auf die gewünschte Konsistenz einkochen lassen. Kurz vor dem Servieren reichlich geschroteten schwarzen Pfeffer unterrühren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
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		<title>Senfhähnchen, Selleriepüree mit Äpfeln</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1671</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1671#comments</comments>
		<pubDate>Tue, 18 Oct 2011 08:54:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1671</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Schmorhähnchen mit Senf


Kategorien:
Geflügel


Menge:
4 Portionen



Zutaten









1
 
 
Hähnchen ca. 1,8 kg


 
 
 
Geflügelfett zum Braten


4
 
 
Schalotten


4
 
 
Knoblauchzehen


1
Schuss
 
Calvados


 
 
 
Weisswein oder herber Apfelsaft


 
 
 
Kräftige Hühnerbrühe


 
 
 
Salz, schwarzer Pfeffer


 
Etwas
 
Fenchelsamen, Kümmel, Kreuzkümmel (gemahlen)


3
Essl.
 
Grobkörniger scharfer [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/senfhuhn.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1671"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Schmorhähnchen mit Senf</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügel</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchen ca. 1,8 kg</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügelfett zum Braten</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotten</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schuss</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Calvados</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weisswein oder herber Apfelsaft</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kräftige Hühnerbrühe</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Etwas</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fenchelsamen, Kümmel, Kreuzkümmel (gemahlen)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Grobkörniger scharfer Senf</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">150</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Creme fraiche</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 10.10.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Am Vortag das Hähnchen enthäuten und zerteilen: Keulen abtrennen und im Mittelgelenk nochmals teilen, Hähnchenbrust am Brustbein längs teilen, Brusthälften auf den Knochen nochmals quer halbieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Aus der restlichen Karkasse, den Flügeln und der Haut mit etwas Suppengemüse und Gewürzen eine kräftige Brühe ziehen, abseihen, über Nacht kühlen Am nächsten Tag das Fett von der Oberfläche der Brühe abheben und zum Braten verwenden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerteile in etwas Fett bei mittlerer Hitze in einem grossen Schmortopf anbraten, wenden, salzen, pfeffern. Wenn die Hühnerstücke kräftig braun sind, den Bratensatz mit dem Calvados ablöschen, etwas einkochen lassen, dann zu gleichen Teilen mit Weisswein und Brühe ablöschen, bis die Fleischteile zur halben Höhe bedeckt sind. Fleischstücke mit dem Senf bestreichen. Die Bruststücke für etwa 30 min. aus dem Topf nehmen, Keulenstücke mit geschlossenem Deckel auf kleinster Flamme weiterschmoren, ab und zu wenden, Creme fraiche einrühren, Bruststücke wieder zufügen und alles nochmals 20 &#8211; 30 min. unter Wenden sanft schmoren lassen. In der letzten Viertelstunde den Deckel entfernen und die Sauce cremig einkochen lassen. Gesammte Schmorzeit etwa 50 &#8211; 60 Minuten. Abschmecken mit Salz, Senf und Piment d&#8217;Espelette. Mit einem buttrigen Püree servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col></col>
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<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Selleriepüree mit Äpfeln und Minze</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eintopf, Gemüse, Beilage</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 bis 6 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sellerieknolle</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Äpfel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, der Saft</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sahne</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">60</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskatnuss gerieben</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frische Minze</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 10.10.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sellerie und Kartoffel schälen, in mittelgroße Stücke schneiden und über heißem Wasser etwa 30 min. dünsten. Kurz ausdämpfen lassen, Kartoffel durch die Presse drücken. Selleriestücke ebenfalls in der Presse etwas ausdrücken (nicht durchdrücken) und mit dem Mixstab und etwas Sahne pürieren. Kartoffelschnee und 40 g Butter unterrühren, Püree mit Salz und Muskat würzen, warmhalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Äpfel schälen und in 1-2 cm große Würfel schneiden. Mit Zitronensaft übergießen, damit sie nicht braun werden. 20 g Butter aufschäumen lassen, Apfelstücke mit dem Zitronensaft dazugeben, schmoren bis die Äpfel weich sind, ohne dass sie zerfallen. Dann die Hälfte der Äpfel mit frisch gehackter Minze unter das Sellerie- Kartoffelpüree rühren, nochmals abschmecken. Restliche Äpfel und Minze auf dem Püree anrichten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
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]]></content:encoded>
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		<item>
		<title>Kräuterbackhendl mit Kartoffel-Radieserl-Salat</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1575</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1575#comments</comments>
		<pubDate>Fri, 30 Sep 2011 09:46:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1575</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Kräuterbackhendl


Kategorien:
Geflügel


Menge:
4 Portionen



Zutaten









H
BACKHENDL


4
 
 
Hähnchenbrustfilets (à ca. 120 g; ohne Haut)


150
Gramm
 
Saure Sahne


 
 
 
Je 1 TL getrockneter Oregano, Thymian und Majoran


1
Teel.
 
Getrocknetes Bohnenkraut


1
Essl.
 
Orangensaft


1-2
Teel.
 
Zitronensaft


1
Teel.
 
Abgeriebene unbehandelte Zitronenschale


 
 
 
Pfeffer aus der Mühle


H
PANADE


2
 
 
Eier


 
 
 
Salz


 
 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/backhendl.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1575"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Kräuterbackhendl</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügel</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">BACKHENDL</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenbrustfilets (à ca. 120 g; ohne Haut)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">150</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Saure Sahne</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Je 1 TL getrockneter Oregano, Thymian und Majoran</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Getrocknetes Bohnenkraut</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Orangensaft</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1-2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronensaft</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Abgeriebene unbehandelte Zitronenschale</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Pfeffer aus der Mühle</span></span></td>
</tr>
<tr style="height: 1.9em; vertical-align: bottom;">
<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">PANADE</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eier</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frisch geriebene Muskatnuss</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mildes Chilipulver</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Steif geschlagene Sahne</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">80</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Doppelgriffiges Mehl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weißbrotbrösel</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">AUSSERDEM</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Öl zum Ausbacken</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Braune Butter</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">modifiziert nach Alfons Schuhbeck</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 23.07.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die saure Sahne mit Oregano, Thymian, Majoran, Bohnenkraut, Orangen- und Zitronensaft, Zitronenschale und Pfeffer verrühren. Gut durchziehen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenbrustfilets waschen, trocken tupfen und schräg in etwa 1 1/2 cm dicke Scheiben schneiden, kräftig mit Salz, Pfeffer und Chilipulver würzen, leicht einmassieren, dann mit der Sahnemarinade mischen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Eier in einem tiefen Teller verquirlen, mit Salz sowie je 1 Prise Muskatnuss und Chilipulver würzen. Die Sahne unterziehen. Das Mehl und die Weißbrotbrösel ebenfalls in je 1 tiefen Teller geben. Die Hähnchenstücke samt Marinade zuerst im Mehl wenden, dann durch die verquirlten Eier ziehen und zuletzt mit den Weißbrotbröseln panieren, dabei die Panade nicht zu fest andrücken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Öl in einer Pfanne erhitzen und die panierten Hähnchenstücke darin bei mittlerer Hitze rundum goldbraun ausbacken. Die braune Butter in einer weiteren Pfanne bei milder Hitze zerlassen, die gebackenen Hähnchenstücke darin kurz wenden und auf Küchenpapier abtropfen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kräuterbackhendl mit Kartoffel-Radieserl-Salat anrichten.</span></span></p>
<p><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung:</span></span></strong></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Im Originalrezept werden die Hähnchenteile nicht gewürzt, aber über Nacht mariniert. Dann lässt sich das Fleisch aber nicht mehr ausreichend salzen und schmeckt recht fad.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Kartoffel-Radieserl-Salat</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffelsalat</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">kg</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vorwiegend festkochende Kartoffeln</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ganzer Kümmel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8-10</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Radieschen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kopf</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Endiviensalat</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Öl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">350-400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerbrühe</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rotweinessig</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1-2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Scharfer Senf</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cayennepfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Flüssige braune Butter</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Alfons Schuhbeck</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 23.07.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Kartoffeln waschen und in kochendem Salzwasser mit dem Kümmel weich garen. Inzwischen die Radieschen putzen, waschen und in dünne Scheiben hobeln. Den Endiviensalat putzen, waschen, trocken schleudern und in Streifen schneiden. Die Zwiebel schälen und in feine Würfel schneiden. Das Öl in einer Pfanne erhitzen und die Zwiebel darin bei milder Hitze glasig dünsten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Kartoffeln abgießen, ausdampfen lassen, möglichst heiß pellen, in dünne Scheiben schneiden und in eine Schüssel geben. Die Brühe erhitzen, mit Essig und Senf verrühren und mit Salz sowie je 1 Prise Cayennepfeffer und Zucker würzen. Eine Handvoll Kartoffeln hinzufügen und mit dem Stabmixer pürieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Dressing nach und nach unter die Kartoffelscheiben mischen, bis die Flüssigkeit vollständig gebunden ist. Dann die braune Butter, die Radieschen, die Endivienstreifen und die Zwiebel untermischen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffel-Radieserl-Salat zu Kräuterbackhendl anrichten. Nach Belieben mit Schnittlauchröllchen bestreuen und mit Zitronenspalten, Feldsalat und Cocktailtomaten garnieren.</span></span></p>
<p><strong><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung:</span></span></strong></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Kartoffeln für die Sauce nur sehr kurz mit dem Mixstab pürieren, damit die Stärke nicht verkleistert. Statt den Kümmel ins Kochwasser zu geben, kann man auch den Salat mit wenig gemahlenem Kümmel würzen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schuhbecks Küchentipp:</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Braune Butter kann man gut in größeren Mengen auf Vorrat zubereiten: Einfach 250 g Butter in einem kleinen Topf zerlassen und langsam erhitzen, bis sie goldbraun ist und ein nussiges Aroma hat. Den Topf vom Herd nehmen und die Butter durch ein mit Küchenpapier ausgelegtes Sieb gießen. In ein gut verschließbares Glas füllen und bis zur Verwendung im Kühlschrank aufbewahren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Braune Butter wird von Schuhbeck gern als  ”Bayerisches Olivenöl” bezeichnet.  <img class="wlEmoticon wlEmoticon-smile" style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" src="http://xn--einfachkstlich-2pb.com/wp-content/uploads/2011/07/wlEmoticon-smile.png" alt="Smiley" /> Ein rundum sauleckeres Gericht, wenn man die Anmerkungen beachtet. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> Wos wuist do meckern?<br />
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		<title>Gefüllter Kürbis mit Hühnchen, Curry und Orient-Reis</title>
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		<pubDate>Fri, 23 Sep 2011 09:42:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1616</guid>
		<description><![CDATA[ 
 
 
 
 
 
 
 
 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Gefüllter Kürbis mit Hähnchen, Curry und Orient-Reis


Kategorien:
Geflügel, Curry


Menge:
4 Portionen



Zutaten









4
klein.

Kürbisse oder Zucchini (ca. 7-8 cm Durchmesser)


1-2


Schalotten


2-3


Knoblauchzehen


1
Stück

Ingwer (3 cm)


1-2
Teel.

Currypulver (Lemoncurry)


1/2
Stängel

Zitronengras


7


Pimentkörner


500
ml

Kokosmilch





Limettenschale





Cayennepulver





Salbeiblätter





Röstzwiebeln


1


Hähnchenbrust (Doppelfilet)





Kartoffelstärke





Salz, Pfeffer





Butterschmalz


1
Tasse

Reis


1
Teel.

Ras-el-Hanout



Quelle








Erfasst *RK* 26.08.2011 von



www.einfachkoestlich.com



Zubereitung
Von den Kürbissen die Kappen abschneiden, Früchte aushöhlen, innen salzen, gardünsten (15-20 min.).
Reis evtl. wasche, mit der doppelten Menge kaltem Wasser [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Minikuerbis1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span id="more-1616"></span> </span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Gefüllter Kürbis mit Hähnchen, Curry und Orient-Reis</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügel, Curry</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kürbisse oder Zucchini (ca. 7-8 cm Durchmesser)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1-2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotten</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2-3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stück</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ingwer (3 cm)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1-2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Currypulver (Lemoncurry)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stängel</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronengras</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">7</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Pimentkörner</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">500</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kokosmilch</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Limettenschale</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cayennepulver</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salbeiblätter</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Röstzwiebeln</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenbrust (Doppelfilet)</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffelstärke</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butterschmalz</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tasse</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Reis</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ras-el-Hanout</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 26.08.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Von den Kürbissen die Kappen abschneiden, Früchte aushöhlen, innen salzen, gardünsten (15-20 min.).</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Reis evtl. wasche, mit der doppelten Menge kaltem Wasser aufkochen, 1 TL Ras-el-Hanout unterrühren und auf kleiner Flamme abgedeckt garziehen und dann ausdämpfen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotten, Knoblauch und Ingwer fein würfeln und in etwas Butterschmalz anbraten, Currypulver und zerriebene Pimentkörner dazugeben und kurz mitrösten, dann mit der Kokosmilch ablöschen. Zitronengrasstängel breit klopfen und in der Kokosmilch auf kleinem Feuer ziehen lassen, bis die Sauce leicht eindickt. Dann abschmecken mit Limettenschale, Cayenne, Salz und Pfeffer. Zuletzt feingeschnittene Salbeiblättchen unterziehen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenfilet in kleine Würfel schneiden, mit Kartoffelstärke bestäuben und leicht einmassieren. Hähnchenwürfel portionsweise in Butterschmalz goldbraun braten, pfeffern und salzen, warmhalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anrichten: Kürbisse und Deckel leicht einfetten und mit Hähnchenfleisch und Currysauce füllen. Reis in kleinen Schälchen formen und anlegen. Restliche Currysauce und Hähnchenstücke neben den Kürbis legen. Alles mit restlichen Salbeiblättchen und Röstzwiebeln bestreuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Minikuerbis2.jpg" alt="" /></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Schmeckt mir mit Zucchini besser, da Kürbisse meist etwas mehlig sind. Die Würze ist insgesamt ausgesprochen harmonisch, da fehlt nix, da muss nichts anderes rein.</span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;">Die Röstzwiebeln sind übrigens aus der Tüte. Das schmeckt nicht schlechter und so knusprig kriegt man sie selber sowieso kaum hin.</span> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><script src="http://cdn.printfriendly.com/printfriendly.js" type="text/javascript"></script><a class="printfriendly" style="color: #6d9f00; text-decoration: none" title="Printer Friendly and PDF" onclick="window.print(); return false;" href="http://www.printfriendly.com"><img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" src="http://cdn.printfriendly.com/pf-button-both.gif" alt="Print Friendly and PDF" /></a></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
<a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a> </span></span></p>
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		</item>
		<item>
		<title>Grüne Tapenade, Hummus, Linsenmus</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1603</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1603#comments</comments>
		<pubDate>Tue, 23 Aug 2011 08:20:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>
		<category><![CDATA[Vorspeise]]></category>
		<category><![CDATA[weiteres, dies &#038; das]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1603</guid>
		<description><![CDATA[ 

Endlich mal ein lauschiger Sommerabend! Und im netten Le Local gab’s Tapenade und Hummus zu sehr köstlichen, waren Baguettes. Ich hab&#8217;  hier alles mal einfach nachgebaut: 
 
 
 
 
 
 
 
  
 
  

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Grüne Tapenade


Kategorien:
Aufstrich, Würzsauce


Menge:
1 Rezept



Zutaten









150
Gramm

Grüne Oliven, entsteint


30
Gramm

Kapern


20
Gramm

Mandeln, geschält


15
Gramm

Anchovis


10
ml

Weißwein


1


Knoblauchzehe


1/2
Teel.

Honig





Thymian





Sonnenblumenöl





Schwarzer Pfeffer





Olivenöl



Quelle








frei nach Ingo Holland











Erfasst *RK* [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/hummus.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><br />
Endlich mal ein lauschiger Sommerabend! Und im netten <strong><a href="http://lelocal.de/impressionen.html" target="_blank">Le Local</a></strong> gab’s Tapenade und Hummus zu sehr köstlichen, waren Baguettes. Ich hab&#8217;  hier alles mal einfach nachgebaut: </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1603"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> <span style="font-size: small;"> </span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></p>
<p></span> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Grüne Tapenade</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Aufstrich, Würzsauce</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">150</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Grüne Oliven, entsteint</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kapern</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">20</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mandeln, geschält</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">15</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anchovis</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">10</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weißwein</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehe</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Honig</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Thymian</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sonnenblumenöl</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarzer Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach Ingo Holland</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 21.08.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Alle Zutaten bis auf das Olivenöl im Blitzhacker fein hacken, dann Olivenöl mit einem Löffel unterrühren und damit auf die gewünschte Konsistenz bringen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></p>
<p></span> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Hummus</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Aufstrich, Würzsauce</span></span></td>
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<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sesamsamen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarze Zwiebelsamen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarze Sesamsamen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kichererbsen, gekocht (z. B. aus der Dose)</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, der Saft</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2-3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tahini (Sesampaste)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Honig</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schmand</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2-3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 21.08.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"></span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Alle Zutaten bis auf das Olivenöl und die Samen mit dem Pürierstab fein aufmixen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Samen in einer trockenen Pfanne anrösten und mit dem Olivenöl unter das Püree mischen, abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
Und Baguette gibt’s schließlich <strong><a href="http://einfachkoestlich.com/?p=1232" target="_blank">hier</a></strong>. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tags darauf hörte ich einen potcast von Helmut Gote, Freizeitkoch beim WDR: es ging um <em><strong>Fava</strong></em>. Was sollte das sein? Ich kenne die Dicken, Sau-Bohnen aus Italien <em>fave</em> genannt. Er meint, <strong><em>Fava</em></strong> wäre eine griechische Vorspeise, und zwar diese hier: </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/linsenpueree.jpg" alt="" /><br />
</span> </span></p>
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</span> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Linsenmus</span></span></td>
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<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vorspeise, Mezze, Vegetarisch</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geschälte gelbe Linsen (Asia-Laden)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen, geschält</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2-3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sonnenblumenöl zum Mixen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühlingszwiebel</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">WDR 2 &#8211; Einfach Gote!</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 22.08.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Linsen einweichen, dann das Wasser abgießen, mit soviel frischem Wasser aufsetzen, dass die Linsen etwa 2 cm bedeckt sind. Knoblauchzehen zugeben, kräftig salzen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Langsam aufkochen und leicht simmern nlassen, bis die Linsen weich sind. Dann abgießen, dabei das Kochwasser auffangen.Linsen mit den Knoblauchzehen, dem Sonnenblumenöl und so viel Kochwasser wie nötig pürieren. Etwas abkühlen lassen und die Konsistenz nochmals prüfen, evtl. mit Kochwasser weiter verdünnen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zum Servieren mit schräg geschnittenen Frühlingszwiebeln bestreuen und mit Olivenöl übergießen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung: Abdecken, damit sich bei Abkühlen keine trockene Haut bildet.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Wie auch immer, es schmeckt köstlich, besonders, weil ich statt Oliovenöl ein kaltgepresstes Sonnenblumenöl zum Mixen verwendet habe. Also soll das Linsenmus Drittes sein im <em>Mezze</em>-Bunde.<br />
</span></span></p>
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		<title>Otsu</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1343</link>
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		<pubDate>Tue, 16 Aug 2011 10:28:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Salat]]></category>
		<category><![CDATA[Vegetarisches]]></category>
		<category><![CDATA[Vorspeise]]></category>
		<category><![CDATA[weiteres, dies &#038; das]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1343</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Otsu


Kategorien:
Asiatisch, Vegetarisch, Nudelsalat


Menge:
4  Portionen



Zutaten









125
Gramm
 
Sobanudeln


200
Gramm
 
Geräucherter Tofu


2
Essl.
 
Sesamkörner


1/2
 
 
Salatgurke


3
 
 
Frühlingszwiebeln


H
DRESSING


1
 
 
Zitrone, die abgeriebenen Schale


5
cm
 
Frischer Ingwer


1
Essl.
 
Honig


1/2
Teel.
 
Cayennepfeffer


1
Teel.
 
Meersalz


1/2
 
 
Zitrone, der Saft


30
ml
 
Reisessig


40
ml
 
Milde Sojasauce


2
Essl.
 
Olivenöl


2
Essl.
 
Sesamöl



Quelle







 
nach Anke Gröner / 101 cookbooks










 
Erfasst *RK* 28.05.2011 von


 
www.einfachkoestlich.com



Zubereitung
Sobanudeln (Buchweizennudeln, z. B. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/otsu.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1343"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Otsu</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Asiatisch, Vegetarisch, Nudelsalat</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4  Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">125</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sobanudeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geräucherter Tofu</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sesamkörner</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salatgurke</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühlingszwiebeln</span></span></td>
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<tr style="height: 1.9em; vertical-align: bottom;">
<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">DRESSING</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, die abgeriebenen Schale</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">5</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">cm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frischer Ingwer</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Honig</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cayennepfeffer</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Meersalz</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, der Saft</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Reisessig</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">40</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Milde Sojasauce</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sesamöl</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach <strong><a href="http://www.ankegroener.de/?p=11981" target="_blank">Anke Gröner</a> / <a href="http://www.101cookbooks.com/archives/000110.html" target="_blank">101 cookbooks</a></strong></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 28.05.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sobanudeln (Buchweizennudeln, z. B. Bioladen, Reformhaus) in sprudelndem Salzwasser etwa 4-5 min. bissfest kochen. Geräucherten Tofu in kleine Würfel schneiden und von allen Seiten anbraten, bis er knusprig-braun ist. Sesamkörner anrösten, bis sie duften und anfangen aufzuplatzen. Salatgurke entkernen und in fein würfeln. Frühlingszwiebeln in Ringe schneiden. Alles vermischen und dazu aus den weiteren Zutaten ein Dressing rühren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung: Wichtig ist wohl auch die Schnitttechnik: z. B. die Gurke besser in schmale Stifte schneiden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rezept als <a href="http://www.einfachkoestlich.com/pdf/Otsu.pdf" target="_blank"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/pdflogo.gif" alt="" width="40" height="39" /></a></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<title>Kohlrabi, gefüllt</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1359</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1359#comments</comments>
		<pubDate>Fri, 12 Aug 2011 07:08:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1359</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Kohlrabi, gefüllt


Kategorien:
Kohl, Hackfleisch


Menge:
2 Portionen



Zutaten









2
 
 
Kohlrabi mit Blättern


 
 
 
Salz, schwarzer Pfeffer


 
 
 
Muskat


1
 
 
Schalotte


 
Etwas
 
Brühe


100
ml
 
Sahne


30
Gramm
 
Butter


250
Gramm
 
Hackfleisch (Rind, Kalb, Lamm)


 
 
 
Olivenöl


1
 
 
Schalotte


1
 
 
Knoblauchzehe


1
 
 
Ei


 
 
 
Käse zum Überbacken


H
HACKFLEISCHWÜRZE ORIENTALISCH


1
Teel.
 
Kümmelsamen


1
Teel.
 
Kreuzkümmelsamen


1
Teel.
 
Schwarze Pfefferkörner


1
Teel.
 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/kohlrabigefuellt.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1359"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Kohlrabi, gefüllt</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kohl, Hackfleisch</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
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<col width="60"></col>
<col width="92"></col>
<col width="8"></col>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kohlrabi mit Blättern</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskat</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotte</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Etwas</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brühe</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sahne</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">250</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hackfleisch (Rind, Kalb, Lamm)</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotte</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehe</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ei</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Käse zum Überbacken</span></span></td>
</tr>
<tr style="height: 1.9em; vertical-align: bottom;">
<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">HACKFLEISCHWÜRZE ORIENTALISCH</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kümmelsamen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kreuzkümmelsamen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarze Pfefferkörner</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fenchelsaat</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Pimentkörner</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette (oder Cayennepfeffer)</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 15.06.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für die Gewürzmischung Kümmel, Kreuzkümmel, Pfeffer, Fenchel und Piment in einer trockenen Pfanne anrösten, abkühlen lassen, in einer Kaffeemühle fein mahlen und mit dem Piment d&#8217;Espelette (oder etwas Cayennepfeffer) mischen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eine Schalotte fein würfeln und mit dem Hackfleisch in etwas Olivenöl anbraten. Salzen und braten bis Feuchtigkeit austritt. Dann die feingehackte Knoblauchzehe zufügen und so lange weiterbraten, bis die Schmorflüssigkeit verkocht und das Hackfleisch fein gekrümelt ist. Etwas abkühlen lassen, dann mit der Gewürzmischung und evtl. etwas Salz abschmecken und mit einem verschlagenen Ei mischen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kohlrabi schälen, quer halbieren und die Hälften mit einem Kugelaustecher aushöhlen. Dabei etwa 1 cm Fruchtfleisch stehen lassen. Kohlrabiblätter von den Blattrippen schneiden, gut waschen, blanchieren und in Eiswasser abschrecken, etwas abtrocknen und grob hacken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kohlrabihälften über Dampf 10-15 min. fast gar dünsten, dann herausnehmen, ringsum dünn einölen, innen salzen und in eine geölte Ofenform setzen. Hackfleischmasse auf die Hälften verteilen, etwas andrücken und im vorgeheizten Ofen bei 180 Grad C Umluft etwa 10 min. schmoren lassen, dann mit Käse bestreuen und 5-10 min. fertigschmoren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für die Sauce die ausgehöhlten Kohlrabireste mit einer gewürfelten Schalotte anschwitzen, mit wenig Brühe ablöschen und sehr weich kochen, dann die Sahne angießen, kurz durchkochen, mit Salz, Pfeffer und Muskat abschmecken. Die gehackten Blätter und die Butter zufügen und alles im Mixer zu einer glatten, nicht zu dünnen Sauce aufmixen, nochmals abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sauce als Spiegel in angewärmete Teller gießen, je eine Kohlrabihälfte aufsetzen und mit butterigem Kartoffelpüree servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/kohlrabigefuellt2.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ganz oben mit Mozzarella, hier unten mit Parmesan-/Emmentaler-Mix überbacken: beides köstlich für’s Event: </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://gaertnerblog.de/blog/2011/garten-koch-event-juni-kohlrabi/" target="_blank"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/kohlrabilogo.jpg" alt="" /></a></span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		</item>
		<item>
		<title>Bohnentopf</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1407</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1407#comments</comments>
		<pubDate>Tue, 09 Aug 2011 09:49:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Suppe, Eintopf]]></category>
		<category><![CDATA[Vegetarisches]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1407</guid>
		<description><![CDATA[ 
 
 
 
 
  
 
  
 



 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Bohnentopf


Kategorien:
Eintopf, Vegetarisch


Menge:
4 Personen



Zutaten









800
Gramm
 
Grüne Bohnen


120
Gramm
 
Knollensellerie


4
mittl.
 
Kartoffeln, halbfestkochend


2
mittl.
 
Zwiebeln


1
 
 
Porreestange, das Weiße


1
Ltr.
 
Kräftige Brühe


 
 
 
Salz, schwarzer Pfeffer


2
Essl.
 
Mehl


60
Gramm
 
Butter


5
Essl.
 
Frische Majoranblättchen


200
Gramm
 
Griechischer Joghurt



Quelle







 
Erfasst *RK* 18.07.2011 von


 
www.einfachkoestlich.com



Zubereitung
Bohnen putzen, waschen und in etwa 3 cm lange Stücke [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/bohnentopf.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1407"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Bohnentopf</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eintopf, Vegetarisch</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Personen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="60"></col>
<col width="92"></col>
<col width="8"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">800</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Grüne Bohnen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">120</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knollensellerie</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln, halbfestkochend</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebeln</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Porreestange, das Weiße</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ltr.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kräftige Brühe</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehl</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">60</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">5</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frische Majoranblättchen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Griechischer Joghurt</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
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</colgroup>
<tbody>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 18.07.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bohnen putzen, waschen und in etwa 3 cm lange Stücke schneiden. Sellerie und Kartoffeln schälen und würfeln ( etwa 1 cm).</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebeln fein würfeln. Porree längs halbieren und nur das Weiße und das Hellgrüne fein schneiden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebelwürfel in 30 g Butter langsam goldgelb rösten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bohnen in der Brühe knapp gar kochen, dann mit einer Siebkelle herausnehmen und kalt abschrecken. Kartoffelwürfel in der Brühe ebenfalls fast gar kochen, heraussieben, genauso mit den Selleriewürfeln und schließlich mit den Porreestückchen verfahren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehl in der restlichen Butter andünsten, mit soviel Brühe ablöschen, dass eine sämige Sauce entsteht. Griechischen Joghurt mit etwas Flüssigkeit glattrühren und die Hälfte unter die Sauce ziehen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Jetzt alle Gemüse und die Zwiebeln in der Sauce nochmals gut erhitzen, pikant mit Salz und Pfeffer abschmecken, Majoran unterrühren und mit einem Klacks des restlichen Joghurts in tiefen Tellern servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> <span style="font-size: small;">Zu diesem Rezept hat mich <a href="http://ostwestwind.twoday.net/stories/31635382/" target="_blank"><strong>Ulrike</strong></a> mit dem Bouneschlupp von Lea Linster angeregt.</span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rezept als<a href="http://www.einfachkoestlich.com/pdf/Bohnentopf.pdf" target="_blank"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/pdflogo.gif" alt="" width="40" height="39" /></a> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a> </span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Coq au vin</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1372</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1372#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:18:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Suppe, Eintopf]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1372</guid>
		<description><![CDATA[ 
 
 
 
 
  
 
  
 
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Coq au vin


Kategorien:
Geflügel, Braten, Eintopf


Menge:
6 bis 8 Portionen



Zutaten









2
 
 
Hähnchen á ca. 1,6kg


 
 
 
Salz, Pfeffer


1
Flasche
 
Rotwein


3
 
 
Lorbeerblätter


2
 
 
Thymianzweige


250
Gramm
 
Geräucherter Frühstücksspeck


60
Gramm
 
Butterschmalz


400
Gramm
 
Champignons


30
Gramm
 
Mehl


1
Ltr.
 
Hühnerbrühe


125
ml
 
Brandy


20
Gramm
 
Tomatenmark


20
klein.
 
Zwiebeln


 
 
 
Gehackte glatte Petersilie



Quelle







 
nach &#8220;Frankreich &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/coq.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1372"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Coq au vin</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügel, Braten, Eintopf</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6 bis 8 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="60"></col>
<col width="92"></col>
<col width="8"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchen á ca. 1,6kg</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Flasche</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rotwein</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Thymianzweige</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">250</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geräucherter Frühstücksspeck</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">60</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butterschmalz</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Champignons</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehl</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ltr.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerbrühe</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">125</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brandy</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">20</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tomatenmark</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">20</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebeln</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gehackte glatte Petersilie</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach &#8220;Frankreich &#8211; Genuss pur&#8221;</span></span></td>
</tr>
</tbody>
</table>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 27.06.2011 von</span></span></td>
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<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchen zerlegen: Haut entfernen, Keulen abtrennen, im Gelenk teilen. Brust mit Knochen herausschneiden, in der Mitte am Brustbein und jeweils quer mit einer Geflügelschere teilen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Aus der Haut, den restlichen Karkassenteilen und den Flügeln eine Hühnerbrühe kochen, abseihen. Das restliche Fleisch von den Flügeln und Karkassenstücken für ein Ragout oder eine Nudelsauce ablesen und beiseite stellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hähnchenteile im heißen Butterschmalz nach und nach von allen Seiten scharf anbraten bis sie goldbraun sind, dann herausnehmen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühstücksspeck in 4 Stücke teilen und im Fett mit den halbierten Champignons scharf anbraten, dann mit dem Brandy ablöschen und fast ganz einkochen lassen. Hähnchenteile gut salzen, pfeffern und wieder in den Topf geben. Tomatenmark dazugeben und alles mit dem Mehl bestäuben. Kurz anrösten lassen, dann mit dem Rotwein und der Brühe ablöschen bis alles fast bedeckt ist. Lorbeerblätter und Thymiansträußchen zufügen, abdecken und bei kleiner Hitze etwa 1 Std. schmoren lassen, ab und zu umrühren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nach einer Stunde den Deckel entfernen und bei geringer Hitze weiterschmoren (30 min. bis 1 weitere Stunde) damit die Sauce auf die gewünschte dicksämige Konsistenz einkocht. Sollte sie immer noch zu dünn sein, mit etwas Mehlbutter aufmontieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Während des Schmorens die geschälten kleinen Zwiebeln in etwas Butterschmalz langsam goldbraun braten. Am Ende des Schmorens zu den Hühnerteilen geben. Mit Bauernbrot servieren und mit gehackter glatter Petersilie bestreuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bei den kleinen, jungen Hähnchen kann man sich das Marinieren über Nacht sparen. Sollte man es dagegen mit einem alten Hahn zu tun haben, legt man ihn am Vorabend mit den Kräutern im Rotwein ein.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hier ganz klassisch zubereitet nur mit Speck, Pilzen und kleinen Zwiebeln, aber gern auch zusätzlich mit ein paar Karotten, etwas Fenchel und Bleichsellerie, die man in Stücken etwa eine Viertelstunde vor Ende der Schmorzeit zugibt.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dazu gibt’s Brot, und wer will brät noch ein paar kleine Kartoffeln in der Schale mit ein paar Stielen Rosmarin in der Pfanne dazu.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rezept als<a href="http://www.einfachkoestlich.com/pdf/Coqauvin.pdf" target="_blank"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/pdflogo.gif" alt="" width="40" height="39" /></a><br />
</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<item>
		<title>Légumes farcis als Fingerfood</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1386</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1386#comments</comments>
		<pubDate>Fri, 15 Jul 2011 08:29:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1386</guid>
		<description><![CDATA[ 
 
 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Zucchinitürmchen (Fingerfood)
und Légumes farcis


Kategorien:
Schmorgericht


Menge:
70 Stück Fingerfood + 2 bis 3 Portionen



Zutaten









12
mittl.
 
Zucchini (6x gelb, 6x grün)


H
FLEISCHFÜLLUNG 1


250
Gramm
 
Lammhackfleisch


 
 
 
Olivenöl


2
 
 
Möhren


1
 
 
Fleischtomate


1
groß.
 
Rote Zwiebel


2
mittl.
 
Kartoffeln


1
Stück
 
Frischer Ingwer (ca. 5 cm)


1
 
 
Ei


125
Gramm
 
Schafskäse (Feta)


1
Handvoll
 
Petersilie, fein gehackt


 
 
 
Salz, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/zucchinihappen1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1386"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-left-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; border-right-style: none; font-size: 0.99em; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Zucchinitürmchen (Fingerfood)<br />
und Légumes farcis</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schmorgericht</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">70 Stück Fingerfood + 2 bis 3 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">12</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini (6x gelb, 6x grün)</span></span></td>
</tr>
<tr style="height: 1.9em; vertical-align: bottom;">
<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">FLEISCHFÜLLUNG 1</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">250</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lammhackfleisch</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möhren</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fleischtomate</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">groß.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rote Zwiebel</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stück</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frischer Ingwer (ca. 5 cm)</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ei</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">125</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schafskäse (Feta)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Handvoll</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Petersilie, fein gehackt</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ras el Hanout &#8211; Pulver</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Currypulver und/oder Kreuzkümmel, Piment,</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">&#8211; Chilipulver, Kurkuma</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Grobes Paniermehl oder Pankomehl</span></span></td>
</tr>
<tr style="height: 1.9em; vertical-align: bottom;">
<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">VEGETARISCHE FÜLLUNG 2</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchiniwürfelchen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stück</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knollensellerie</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möhren</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fleischtomate</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">groß.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fenchelknolle</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ei</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Parmesan, gerieben</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Handvoll</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarze Oliven</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sonnengetrocknete Tomaten</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kräuter der Provence</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fenchelsamen</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frische Basilikumblätter</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
</tr>
<tr style="height: 1.9em; vertical-align: bottom;">
<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">LÉGUMES FARCIS</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bauchige Aubergine</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini oder 2 kleine Zucchinikugeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tomaten</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Paprikaschoten</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 12.07.2011 von</span></span></td>
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<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für die Füllungen das Hackfleisch anrösten und dabei fein zerkrümeln. Zwiebeln fein schneiden und langsam hellbraun anrösten, dabei mit Salz und Zucker würzen. Gemüse fein würfeln und nacheinander kurz anrösten, jeweils salzen. Tomaten enthäuten und entkernen, in feine Würfel schneiden. Ingwer reiben, Oliven entsteinen und fein schneiden, getrocknete Tomaten kurz in heißem Wasser einweichen, dann fein würfeln. Eier jeweils verschlagen. Füllungen nach der Zutatenliste vermischen und sehr pikant abschmecken, da die Würze im kalten Zustand etwas abnimmt.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini in 3 cm lange Segmente schneiden, mit einem Kugelausstecher  bis auf einen Boden von knapp 1 cm Stärke vorsichtig aushöhlen und 1,5 min. in kochendem Salzwasser blanchieren, kalt abschrecken, abtropfen lassen. Etwa 1/4 der ausgestochenen Kugeln für die vegetarische Füllung fein würfeln und anrösten, aus dem Rest z. B. eine Zucchinisuppe kochen. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/zucchinihappen2.jpg" alt="" width="450" height="297" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchinitürmchen innen leicht salzen und mit den Füllungen füllen, dabei ruhig etwas häufeln und gut andrücken. Die Lammfleischtürmchen mit etwas Panier- oder Pankomehl bestreuen, die vegetarische Version mit Parmesankäse.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Im vorgeheizten Ofen bei 180 Grad C mit Heißluft etwa 15 min. braten, herausnehmen, abkühlen lassen. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/zucchinihappen3.jpg" alt="" width="440" height="367" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möchte man zusätzlich<strong> Légumes farcis</strong> (Gefülltes Gemüse) zubereiten, sollte man die Mengen der Füllungen oben um etwa 1/4 bis 1/3 erhöhen. Auberginen halbieren und etwas vom Fruchtfleisch auslöffeln, dann kreuz und quer einschneiden und mit etwas Salz bestreuen. Zucchini mit dem Kugelausstecher aushöhlen und leicht salzen. Beide Gemüse im vorgeheizten Ofen bei 180 Grad C Heißluft etwa 25 min. braten, dann zum Füllen aus dem Ofen nehmen. Von den Tomaten und den Paprika die Deckel abschneiden, Früchte aushöhlen und ebenfalls füllen. Etwas Olivenöl über die Füllungen träufeln, mit Käse oder Brösel belegen, Deckel aufsetzen und in einer geölten Auflaufform im Ofen weitere 20 bis 30 min. garschmoren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/zucchinihappen4.jpg" alt="" /></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rezept als<a href="http://www.einfachkoestlich.com/pdf/Zucchinituermchen.pdf" target="_blank"><img class="alignnone" src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/pdflogo.gif" alt="" width="40" height="39" /></a></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<title>Käseknödel im Kohlblatt</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1329</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1329#comments</comments>
		<pubDate>Tue, 12 Jul 2011 09:46:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1329</guid>
		<description><![CDATA[ 
 
 


 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Käseknödel im Kohlblatt


Kategorien:
Vegetarisch


Menge:
4 Portonen



Zutaten









4-5
groß.
 
Kohlblätter


150
Gramm
 
Altbackenes helles Brot


100
ml
 
Milch


2
 
 
Eier


1
mittl.
 
Zwiebel


1/2
Stange
 
Lauch


100
Gramm
 
Gorgonzola


3
Essl.
 
Butter


1
Bund
 
Frühlingszwiebeln


200
ml
 
Gemüsebrühe


 
 
 
Salz, Pfeffer


 
 
 
Piment d&#8217;Espelette


3
Essl.
 
Parmesan


 
 
 
Kresse



Quelle







 
nach Witzigmann/Biolek: Unser Kochbuch










 
Erfasst *RK* 18.05.2011 von


 
www.einfachkoestlich.com



Zubereitung
Äußere große Blätter vom Kohl (z. B. Spitzkohl)lösen, Mittelrippe flach schneiden [...]]]></description>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span id="more-1329"></span></span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Käseknödel im Kohlblatt</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vegetarisch</span></span></td>
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<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portonen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4-5</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">groß.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kohlblätter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">150</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Altbackenes helles Brot</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Milch</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eier</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stange</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lauch</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gorgonzola</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bund</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühlingszwiebeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gemüsebrühe</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Parmesan</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kresse</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach <a href="https://www.amazon.de/dp/3576116281/ref=as_li_qf_sp_asin_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3576116281&amp;adid=17N02DBQVWCEDX2Q1TPR&amp;" target="_blank"><strong>Witzigmann/Biolek: Unser Kochbuch</strong></a></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 18.05.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Äußere große Blätter vom Kohl (z. B. Spitzkohl)lösen, Mittelrippe flach schneiden und in Salzwasser blanchieren, abschrecken, abtrocknen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brot klein würfeln, mit warmer Milch begießen, abdecken und 15 min. ziehen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel und Lauch fein würfeln und in einem EL Butter weichdünsten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brot, gedünstetes Lauch-Zwiebelgemisch, 2 Eier und Gorgonzola vermischen, mitSalz, Pfeffer und Piment d&#8217;Espelette pikant abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kohlblatt nacheinander in eine große Schöpfkelle legen, Löcher oder Risse mit einem Stück aus dem fünften Blatt abdecken und mit je einem Viertel der Knödelmasse füllen, verschließen und umgedreht auf ein Brett legen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühlingszwiebeln putzen und grob hacken. Zwei EL Butter in einem großen flachen Topf schmelzen lassen und die Frühlingszwiebeln darin anschwitzen. Mit Gemüsebrühe ablöschen. Kohlbällchen einsetzen und abgedeckt etwa 15 min. garziehen lassen, dann mit Parmesan bestreut im Ofen gratinieren. Mit etwas Sud in tiefen Tellern anrichten, mit Kresse bestreuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
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<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<title>Brathuhn klassisch</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1356</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1356#comments</comments>
		<pubDate>Fri, 08 Jul 2011 09:13:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1356</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Brathuhn klassisch


Kategorien:
Geflügel, Klassiker


Menge:
1 Rezept



Zutaten









1
 
 
Brathuhn (circa 1,8-2 kg)


1
 
 
Zitrone


1
Bund
 
Glatte Petersilie


50
Gramm
 
Butter


 
 
 
Salz, Pfeffer


800
Gramm
 
Festkochende Kartoffeln


2
 
 
Knoblauchknollen


1
Staude
 
Bleichsellerie (circa 800 g)


2
Essl.
 
Olivenöl


 
 
 
Thymian



Quelle







 
nach Martina Meuth und Bernd Neuner-Duttenhofer










 
Erfasst *RK* 14.06.2011 von


 
www.einfachkoestlich.com



Zubereitung
Das Huhn innen und außen [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/brathaehnchen.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1356"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Brathuhn klassisch</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geflügel, Klassiker</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brathuhn (circa 1,8-2 kg)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bund</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Glatte Petersilie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">50</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">800</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Festkochende Kartoffeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchknollen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Staude</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bleichsellerie (circa 800 g)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Thymian</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach Martina Meuth und Bernd Neuner-Duttenhofer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 14.06.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Huhn innen und außen sauber wischen. Von der Zitronenschale ein Gutteil abreiben, die Petersilie fein hacken. Beides mit der Butter verkneten, dabei auch Salz und Pfeffer einarbeiten. Die Butter in den Hühnerbauch stecken, die Petersilienstiele und etwas Thymian ebenfalls.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Huhn schließlich dressieren, wie das der Fachmann nennt: in Form binden, damit die Flügel und Beine schön am Körper anliegen und nicht abstehen. Sie würden vorzeitig bräunen oder gar verbrennen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zum Schluss das Huhn außen mit Zitronensaft einreiben, salzen und pfeffern und mit etwas Olivenöl bestreichen. Wer mag, kann noch Zitronenschnitze in den Bauch stecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Huhn zunächst mit der Brustseite nach unten in den bei Heißluft auf 200 Grad Celsius vorgeheizten Ofen (Ober- und Unterhitze 220 Grad Celsius) schieben. Nun zunächst das Fett ausbraten lassen &#8211; man kann das verstärken, indem man vorher mit einer Gabel unter den Flügeln und Schenkeln wiederholt hineinsticht, wo eine dicke Fettschicht sichtbar ist.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nach 25 Minuten den Vogel auf den Rücken drehen. Nun auch die geschälten und halbierten oder geviertelten Kartoffeln und die geschälten Knoblauchzehen rundherum in die Form geben &#8211; die Kartoffeln auch salzen. Gleichzeitig die Hitze auf 160 Grad Celsius (Ober- und Unterhitze 180 Grad Celsius) herunterschalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Huhn jetzt noch circa 40 bis 45 Minuten bei dieser sich langsam reduzierenden Hitze braten. Etwa 15 Minuten vor Ablauf der Zeit den Bleichsellerie daneben betten. Ihn dafür längs halbieren, die äußeren Stängel &#8211; wenn nötig &#8211; fädeln. Schräg in große Stücke schneiden. Rechts und links neben das Huhn zu den Kartoffeln legen. Mit Olivenöl beträufeln und mit etwas Salz und Pfeffer bestreuen. Die Kartoffeln mit der Bratschaufel umwenden, wenn sie oben schön gebräunt sind.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Huhn ist gar, wenn klarer Saft austritt. Dafür unter dem Schenkel einstechen. Zum Servieren das Huhn auf ein Tranchierbrett setzen und zu Tisch bringen. Nach Belieben mit Zitronenschnitzen garnieren. Kartoffeln und Sellerie auf einer Platte hübsch anrichten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Den Jus in einem Mixbecher mit dem Pürierstab glatt mixen. Dabei das Salz korrigieren und einen guten Schuss Zitronensaft hinzufügen. Die Soße wird cremig, weil das Hühnerfett mit der Flüssigkeit emulgiert, der Zitronensaft gibt ihr Frische.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zum Schluss frisch gezupfte Thymianblättchen über die Platte geben.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
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		<title>Fenchel-Zucchini-Salat mit Schafskäse</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1379</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1379#comments</comments>
		<pubDate>Tue, 28 Jun 2011 09:59:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Italienische Küche]]></category>
		<category><![CDATA[Salat]]></category>
		<category><![CDATA[Vorspeise]]></category>

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REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Fenchel-Zuchini-Salat mit Schafskäse


Kategorien:
Salat, Vorspeise


Menge:
4 bis 6 Portionen



Zutaten









1
 
 
Zucchini


1
 
 
Runde Fenchelknolle


15
Gramm
 
Frischer Dill, gehackt


2
 
 
Zitronen, der Saft


 
 
 
Olivenöl


 
 
 
Meersalz


1
Bund
 
Rucola Rucola


 
 
 
Honig nach Geschmack


30
Gramm
 
Mandelblätter, geröstet


200
Gramm
 
Feta


 
 
 
Piment d&#8217;Espelette



Quelle







 
nach [...]]]></description>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Fenchel-Zuchini-Salat mit Schafskäse</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salat, Vorspeise</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 bis 6 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Runde Fenchelknolle</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">15</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frischer Dill, gehackt</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronen, der Saft</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Meersalz</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bund</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rucola Rucola</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Honig nach Geschmack</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mandelblätter, geröstet</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Feta</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach <strong><a href="http://www.101cookbooks.com/archives/shaved-fennel-salad-recipe.html" target="_blank">101 cookbooks 27062011</a></strong></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 28.06.2011 von</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini längs halbieren und in sehr dünne Scheiben hobeln. Fenchel in Segmente teilen und ebenfalls in sehr dünne Streifen hobeln. Beides in einer Schüssel vermengen und etwa 20 min. mit Zitronensaft, Honig und Salz pikant abschmecken und marinieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dann mit Olivenöl vermischen, Rucolablätter, geröstete Mandelblätter und Fetakäse in Stückchen geschnitten vorsichtig unterheben. Etwas Piment d&#8217;Espelette darüberstreuen und mit Bauernbrot servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung: Runde Fenchelknollen sind in der Regel aromatischer als die flachen Exemplare. Die Mandelblätter unbedingt in einer trockenen Pfanne anrösten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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		<title>Kappes, Himmel un Ääd</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1340</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1340#comments</comments>
		<pubDate>Fri, 24 Jun 2011 12:17:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>

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		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Kappes, Himmel un Ääd


Kategorien:
Vegetarisch


Menge:
4 Portionen



Zutaten









8
groß.
 
Spitzkohlblätter, blanchiert


400
Gramm
 
Mehlige Kartoffeln


4
 
 
Äpfel


120
Gramm
 
Zucker


100
ml
 
Weißwein


1
Bund
 
Minze


1
Essl.
 
Butter


 
 
 
Salz


200
ml
 
Sahne



Quelle







 
Thielemann/Schweisfurth: Mein Himmel auf Erden










 
Erfasst *RK* 28.05.2011 von


 
www.einfachkoestlich.com



Zubereitung
Kartoffeln, schälen, weichdünsten, zerstampfen, ausdämpfen lassen.
Äpfel schälen, entkernen, 1 cm groß würfeln, mit 100 g Zucker im [...]]]></description>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
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<td id="__mce" style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Kappes, Himmel un Ääd</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vegetarisch</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">groß.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Spitzkohlblätter, blanchiert</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehlige Kartoffeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Äpfel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">120</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weißwein</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bund</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Minze</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sahne</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><strong><a href="http://www.amazon.de/dp/3833814764/ref=as_li_tf_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3833814764&amp;adid=15N9Y8YNWS2VAJSNA8MN&amp;" target="_blank">Thielemann/Schweisfurth: Mein Himmel auf Erden</a></strong></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 28.05.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln, schälen, weichdünsten, zerstampfen, ausdämpfen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Äpfel schälen, entkernen, 1 cm groß würfeln, mit 100 g Zucker im Wein ca. 12 min weichdünsten, dann die restliche Flüssigkeit offen verkochen lassen. Wenn die Äpfel abgekühlt sind, mit den Kartoffeln, 2 EL feingeschnittener Minze und Salz verrühren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/himmelaad2.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mittelrippe der blanchierten Spitzkohlblätter flachschneiden. Jeweils 2 gehäufte Esslöffel der Kartoffel-Apfel-Masse auf ein Blatt geben und zu Päckchen einschlagen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eine feuerfeste Form mit Butter ausstreichen und mit dem restlichen Zucker ausstreuen. Die Krautpäckchen dicht nebeneinander einlagen und mit so viel Sahne begießen, dass sie zu 2/3 darin baden. Oberfläche mit Butter bepinseln und im vorgeheizten Ofen bei 200 Grad Ober/Unterhitze in ca. 25 min. hellbraun garen. Mit etwas Sahnesud und Minzestreifen in tiefen Tellern anrichten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/himmelaad3.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Einfach lecker. Erinnert mich an meine Kindheit. Wenn man für Kinder kocht, ersetzt man den Wein durch Apfelsaft und nimmt evtl. etwas weniger Zucker. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<title>Bohnensuppe mit Salbeipesto</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1337</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1337#comments</comments>
		<pubDate>Tue, 21 Jun 2011 12:06:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Italienische Küche]]></category>
		<category><![CDATA[Suppe, Eintopf]]></category>
		<category><![CDATA[Vegetarisches]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1337</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Bohnensuppe mit Salbeipesto


Kategorien:
Suppe, Italien, Vegetarisch


Menge:
8 Portionen



Zutaten









500
Gramm
 
Cannellinibohnen (getrocknet)


6
 
 
Knoblauchzehen


1
Bund
 
Salbei


1
Zweig
 
Rosmarin


2
 
 
Lorbeerblätter


1
mittl.
 
Zwiebel


 
 
 
Salz, schwarzer Pfeffer


 
 
 
Piment


 
 
 
Piment d&#8217;Espelette (oder Cayenne)


2
Essl.
 
Mandeln


 
 
 
Olivenöl


1
Handvoll
 
Basilikum


4
 
 
Sonnengetrocknete Tomaten


100
ml
 
Sahne


1
 
 
Zitrone, die Zesten



Quelle







 
Erfasst *RK* 29.05.2011 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/bohnensuppe1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1337"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Bohnensuppe mit Salbeipesto</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Suppe, Italien, Vegetarisch</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">500</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cannellinibohnen (getrocknet)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bund</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salbei</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zweig</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rosmarin</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Piment d&#8217;Espelette (oder Cayenne)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mandeln</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Handvoll</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Basilikum</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sonnengetrocknete Tomaten</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sahne</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, die Zesten</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 29.05.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bohnen über Nacht in 3 L kaltem Wasser vorquellen lassen, dann Wasser abgießen, Bohnen mit so viel kaltem Wasser aufsetzen, dass es etwa 8 cm über den Bohnen steht.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeer, 1 EL Olivenöl, 1/2 TL Salz, Rosmarin, 3 geschälte Knoblauchzehen, die ganze geschälte Zwiebel und 6 Salbeiblätter zufügen und langsam erhitzen, dann knapp unter der Kochgrenze simmern lassen bis die Bohnen gar sind, aber nicht zerfallen. Bohnen vom Herd nehmen, Zwiebel und Kräuter entfernen. Etwa 10 EL Bohnenkerne mit etwas Brühe aus der Suppe nehmen und als spätere Einlage beiseite stellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Getrocknete Tomaten in etwas warmem Wasser einweichen, dann abtrocknen und in feine Streifen schneiden. Die Mandeln 10 min. in heißem Wasser ziehen lassen, dann die Haut von den Kernen streifen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Im Blitzhacker ein Pesto herstellen aus den Mandeln, 3 geschälten Knoblauchzehen, 15 Salbeiblättern, dem Basilikum, Salz, Pfeffer und Olivenöl.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die restlichen Bohnen im Kochwasser mit dem Pürierstab zerkleinern, unter Rühren erhitzen, abschmecken mit Salz, Pfeffer, gemahlenen Pimentkörnern und etwas Piment d&#8217;Espelette. Die Bohneneinlage zufügen und warm werden lassen, schließlich die geschlagene Sahne unterziehen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Suppe anrichten, mit Tomatenstreifen, Zitronenzesten und einem Klecks Salbeipesto servieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bohnen dürfen nicht sprudelnd kochen, sonst bleiben sie hart. Es ist nicht das Salz, das verhindert dass sie weich werden. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
]]></content:encoded>
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		<title>Rote Bete, Wirsing, Meerrettich, Bayerisch Gazpacho</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1277</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1277#comments</comments>
		<pubDate>Tue, 07 Jun 2011 08:47:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Suppe, Eintopf]]></category>
		<category><![CDATA[Vegetarisches]]></category>
		<category><![CDATA[Vorspeise]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1277</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Rote Bete, Wirsing, Meerrettich


Kategorien:
Vegetarisch


Menge:
4 Portionen



Zutaten









250
Gramm
 
Kartoffeln, (mehlig)


250
Gramm
 
Rote Bete


2
 
 
Eier (M)


30
Gramm
 
Weizenvollkornmehl


 
 
 
Muskat


2
Essl.
 
Zitronensaft


 
 
 
Salz, schwarzer Pfeffer


 
 
 
Olivenöl


300
Gramm
 
Wirsing


 
 
 
Salzbutter


1/4
Ltr.
 
Milch


1
Teel.
 
Pfeilwurzelmehl (Stärkemehl)


25
Gramm
 
Frischer Meerrettich



Quelle







 
nach Gabi Kurz: Natürlich gut essen










 
Erfasst *RK* 11.05.2011 von


 
www.einfachkoestlich.com



Zubereitung
Kartoffeln [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/betewirsing.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1277"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<tbody>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Rote Bete, Wirsing, Meerrettich</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vegetarisch</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">250</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln, (mehlig)</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">250</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rote Bete</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Eier (M)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">30</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weizenvollkornmehl</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskat</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronensaft</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, schwarzer Pfeffer</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">300</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Wirsing</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salzbutter</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ltr.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Milch</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Pfeilwurzelmehl (Stärkemehl)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">25</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frischer Meerrettich</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">nach <a href="https://www.amazon.de/dp/3453280008/ref=as_li_qf_sp_asin_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3453280008&amp;adid=0XRX0B12D3N1EQD2PQM0&amp;" target="_blank"><strong>Gabi Kurz: Natürlich gut essen</strong></a></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 11.05.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln und die Hälfte der Rote Beten schälen und in ca. 20 min. gar dünsten. Kartoffeln durch die Presse drücken, ausdämpfen lassen. Rote Bete abkühlen lassen, dann mit den Eiern aufmixen, Mehl einrühren, mit Zitronensaft, Muskat und Pfeffer würzen. Die zweite Hälfte der Rote Bete schälen und grob raspeln. Ebenfalls unter die Eiermischung rühren und mindestens 30 min im Kühlschrank ruhen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dann die Masse mit Salz abschmecken und je 1 EL davon in etwas Öl in der Pfanne zu kleinen Fladen formen, langsam ausbacken, vorsichtig wenden, da die Küchlein sehr empfindlich sind. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/betewirsing2.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Man kann die Küchlein auch in Silikonformen bei 160 Grad C im Ofen 20 min. vorbacken, abkühlen lassen und zum Abschluss noch einmal in der Pfanne erwärmen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Wirsingblätter von den dicken Mittelrippen befreien, in mundgerechte Stücke schneiden und in etwas Salzbutter gardünsten lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für den Milch-/Meerrettichspiegel die Milch erhitzen, mit etwas angerührtem Stärkemehl leicht binden, frisch geriebenen Meerrettich einrühren und mit Salz abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung: die etwas langweilige Meerrettich-Milch habe ich durch Bayerisch Gazpacho ersetzt.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Als Dip, Shot, Sauce oder Suppe für heiße Tage bestens geeignet. Den Schärfegrad muss man vorsichtig anpassen, da frischer Meerrettich schon einiges mitbringt. </span></span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col></col>
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<tbody>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Bayerische Gazpacho</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Suppe, Dip, Vorspeise, Sauce</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brühe</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kümmel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ltr.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Buttermilch</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frischer Meerrettich, fein gerieben</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Cayennepfeffer</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone, die Schale</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
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<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Selleriestengel</span></span></td>
</tr>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
</tr>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dünne Scheiben Bauernbrot</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach <a href="https://www.amazon.de/dp/3442169658/ref=as_li_qf_sp_asin_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3442169658&amp;adid=1J03EJ96KHTXX83WFFXR&amp;" target="_blank"><strong>Gerlach: Alphabeth der feinen Küche</strong></a></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 07.05.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucchini waschen, halbieren, Kerne ausschaben, grob zerteilen und mit der Brühe und dem Kümmel 20 &#8211; 30 min. sehr weich kochen. Abkühlen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Buttermilch, Meerrettich, Cayenne, abgeriebene Zitronenschale, Salz und Pfeffer zu den Zucchini geben und mit dem Pürierstab fein pürieren, kalt stellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauch schälen und halbieren, in Olivenöl in einer Pfanne erhitzen. Brot darin beidseitig kross ausbacken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gazpacho servieren mit den Selleriestengeln, Cocktail-Trinkhalmen und dem gerösteten Brot. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/baygazpacho.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
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		<title>Linsenrisotto mit Lauch und Hühnerbrust</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1267</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1267#comments</comments>
		<pubDate>Fri, 03 Jun 2011 14:56:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Gästeküche]]></category>
		<category><![CDATA[Italienische Küche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1267</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Linsenrisotto mit Lauch und Hühnerbrust


Kategorien:
Reis, Geflügel


Menge:
2 Portionen



Zutaten









150
Gramm
 
Rote Linsen


2
 
 
Lauchstangen


600
ml
 
Brühe


1
Essl.
 
Butter


150
Gramm
 
Risottoreis


1
klein.
 
Zwiebel


 
 
 
Weißwein


80
Gramm
 
Gorgonzola


 
 
 
Salz, Pfeffer


1
 
 
Hühnerbrustfilet


 
 
 
Salzbutter


 
 
 
Balsamico



Quelle







 
frei nach Gerlach: Alphabeth der feinen Küche










 
Erfasst *RK* 07.05.2011 von


 
www.einfachkoestlich.com



Zubereitung
Linsen in Wasser [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Linsenrisotto.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1267"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Linsenrisotto mit Lauch und Hühnerbrust</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Reis, Geflügel</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2 Portionen</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">150</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rote Linsen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lauchstangen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">600</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brühe</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">150</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Risottoreis</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">klein.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weißwein</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">80</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gorgonzola</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerbrustfilet</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salzbutter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Balsamico</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach Gerlach: Alphabeth der feinen Küche</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 07.05.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Linsen in Wasser für ca. 5 Std. einweichen, waschen, in ein Sieb gießen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lauchstangen putzen, in etwa 12 cm lange Stücke schneiden und 10 min. in der Brühe sanft garkochen, warmhalten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter in einem Topf schmelzen lassen, feingehackte Zwiebel andünsten, dann Reis zufügen und mitdünsten. Ablöschen mit Weißwein, dann nach und nach mit der Brühe ein Risotto rühren (insgesamt etwa 18 min., nach 10 min die Lnsen zufügen), dann kleingeschnittenen Gorgonzola einrühren und neben dem Feuer kurz durchziehen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Hühnerbrustfilet in Salzbutter sanft braten, pro Seite etwa 6 min., kurz ruhen lassen, schräg aufschneiden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Risotto mit Salz und Pfeffer abschmecken, anrichten. Lauch in etwa 1-2 cm breite Ringe schneiden und auf den Risotto legen, Hühnerbruststreifen ebenfalls anlegen, alles mit Balsamico beträufeln.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
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		<item>
		<title>Rübchen-Carpaccio</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1270</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1270#comments</comments>
		<pubDate>Tue, 24 May 2011 10:09:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>
		<category><![CDATA[Vorspeise]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1270</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Rübchen-Carpaccio


Kategorien:
Vorspeise, Salat


Menge:
4 Portionen



Zutaten









2
 
 
Weiße Rübchen (ca. 500 g)


 
 
 
Parmesan


1
 
 
Rote Chilischote


3
 
 
Datteln


1
Stück
 
Frische Ingwerwurzel


1
Teel.
 
Honig


 
 
 
Salz


2-4
Teel.
 
Limettensaft


 
 
 
Olivenöl


50
Gramm
 
Haselnüsse


 
 
 
Kräuter in feinen Streifen



Quelle







 
frei nach Gabi Kurz: Natürlich gut essen










 
Erfasst *RK* 11.05.2011 von


 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/ruebchen.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1270"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Rübchen-Carpaccio</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vorspeise, Salat</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="60"></col>
<col width="92"></col>
<col width="8"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weiße Rübchen (ca. 500 g)</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Parmesan</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rote Chilischote</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Datteln</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stück</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frische Ingwerwurzel</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Honig</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2-4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Teel.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Limettensaft</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">50</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Haselnüsse</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kräuter in feinen Streifen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
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<col width="100"></col>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach <a href="https://www.amazon.de/dp/3453280008/ref=as_li_qf_sp_asin_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3453280008&amp;adid=0XRX0B12D3N1EQD2PQM0&amp;" target="_blank"><strong>Gabi Kurz: Natürlich gut essen</strong></a></span></span></td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 11.05.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rübchen ca. 20 min. dämpfen, auskühlen lassen, schälen, mit der Maschine in etwa 2 mm dünne Scheiben schneiden und auf einem Teller anrichten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Haselnüsse in einer trockenen Pfanne anrösten, die Schalen mit Küchenpapier abrubbeln, grob hacken und über die Rübenscheiben streuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Parmesan in dünne Streifen hobeln und ebenfalls zum Carpaccio geben.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Für die Vinaigrette die Datteln würfeln, Chilischote in feine Ringe schneiden, Ingwer reiben. Mit Salz, Limettensaft, Honig und Olivenöl zu einer pikanten Salatsauce rühren, über die Rübchen träufeln und mit feinen Kräuterstreifen bestreuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a> </span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spargel mit Zitronen-Fenchel</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1263</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1263#comments</comments>
		<pubDate>Tue, 10 May 2011 10:07:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>
		<category><![CDATA[Gästeküche]]></category>
		<category><![CDATA[Vegetarisches]]></category>
		<category><![CDATA[Vorspeise]]></category>
		<category><![CDATA[weiteres, dies &#038; das]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1263</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Spargel mit Zitronen-Fenchel-Vinaigrette


Kategorien:
Vorspeise, Vegetarisch


Menge:
4 Portionen



Zutaten









8
 
 
Dicke Stangen Spargel


 
 
 
Salz


 
 
 
Zucker


6
Essl.
 
Olivenöl


1/8
 
 
Salzzitrone (Marrokanischer Laden)


1/2
 
 
Fenchelknolle


8
 
 
Datteln (getrocknete Aprikosen)


2
Essl.
 
Zitronensaft


 
 
 
Schwarzer Pfeffer


4
Essl.
 
Geröstste Haselnüsse (Pinienkerne)


8
 
 
Sardellenfilets



Quelle







 
frei nach Gerlach: Alphabet der feinen Küche










 
Erfasst *RK* [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/spargelfenchel.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1263"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Spargel mit Zitronen-Fenchel-Vinaigrette</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Vorspeise, Vegetarisch</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="60"></col>
<col width="92"></col>
<col width="8"></col>
<col></col>
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<tbody>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dicke Stangen Spargel</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">6</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salzzitrone (Marrokanischer Laden)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fenchelknolle</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Datteln (getrocknete Aprikosen)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronensaft</span></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarzer Pfeffer</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Geröstste Haselnüsse (Pinienkerne)</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sardellenfilets</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach <strong><a href="https://www.amazon.de/dp/3442169658/ref=as_li_qf_sp_asin_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3442169658&amp;adid=1J03EJ96KHTXX83WFFXR&amp;" target="_blank">Gerlach: Alphabet der feinen Küche</a></strong></span></span></td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0">
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<tbody>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 07.05.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nüsse in einer trockenen Pfanne anrösten, Schalen mit Papier abreiben, grob hacken. Datteln entsteinen, fein würfeln. Salzzitrone fein würfeln (alternativ: 1 TL abgeriebene Zitronenschale). Fenchel in feine Streifen hobeln. Alles mit dem Zitronensaft vermischen, mit Salz, Zucker und Pfeffer abschmecken und etwa 15 min. durchziehen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Spargel großzügig schälen, ca. 12 min. in Wasser, das mit Salz, Zucker und 2 EL Olivenöl gewürzt ist, weich kochen, auf einem Küchentuch abtropfen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Restliches Olivenöl zur Fenchelsauce geben, nochmals abschmecken und mit dem heißen Spargel servieren. Nüsse über das Gericht streuen, Sardellenfilets anlegen, mit etwas Fenchelgrün dekorieren.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salzig eingelegt Zitronen bekommt man in den Oliven-Abteilungen von türkischen oder marrokanischen Geschäften. Selbst einlegen geht so: </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Marrokkanische Salzzitronen</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Würze</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarze Pfefferkörner</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">12</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">mittl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Biozitronen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Meersalz</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frische Lorbeerblätter</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4-6</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><strong><a href="https://www.amazon.de/dp/3442169658/ref=as_li_qf_sp_asin_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3442169658&amp;adid=1J03EJ96KHTXX83WFFXR&amp;" target="_blank">Gerlach: Alphabet der feinen Küche</a></strong></span></span></td>
</tr>
</tbody>
</table>
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<colgroup>
<col width="160"></col>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 07.05.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Pfeffer grob mörsern. 8 Zitronen waschen, vierteln, abwechselnd mit Meersalz, Lorbeer und Pfeffer in heiß ausgespülte Einmachgläser schichten, dabei fest ins Glas drücken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Zitronen auspressen, mit dem Saft die Gläser auffüllen und als Decke etwas Olivenöl einfüllen. Die Früchte müssen komplett von Flüssigkeit bedeckt sein.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3-4 Wochen an einem kühlen, dunklen Ort ziehen lassen, besser 6 Monate und mehr.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lieber sind mir die in Zucker eingelegten Zitronen aus <strong><a href="http://www.amazon.de/dp/3899103734?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3899103734&amp;adid=10K5BGBKERS2E1XS1DX0&amp;" target="_blank">Kolja Kleebergs Kochbuch:</a> </strong></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><strong> </strong></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/zitronen.jpg" alt="" /></span> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col width="160"></col>
<col></col>
</colgroup>
<tbody>
<tr valign="top">
<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Eingemachte Zitronen</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Würze</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1 Rezept</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">kg</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Biozitronen</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3-5</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ltr.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Wasser</span></span></td>
</tr>
<tr valign="top">
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">200-300</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
<table border="0" cellspacing="0" cellpadding="0">
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><strong><a href="http://www.amazon.de/dp/3899103734?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3899103734&amp;adid=10K5BGBKERS2E1XS1DX0&amp;" target="_blank">Kolja Kleeberg: VAU &#8211; das Kochbuch</a></strong></span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 07.05.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronen waschen, Schale ringsum kreuzweise einritzen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitrone 5x hintereinander in frischem Wasser blanchieren und jeweils mit kaltem Wasser abschrecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronen in Weckgläser füllen und mit heißem Zuckersud (100g auf 1 L Wasser) auffüllen. Gläser verschließen und im Ofen bei 85 Grad C Umluft mit Dampf etwa 20 min. einkochen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zitronen an einem dunklen, kühlen Ort mindestens 6 Wochen ziehen lassen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung: Besser mehr als ein Jahr. Auch der Zucker-/Zitronensud ist eine schöne Würze.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<item>
		<title>Konfiertes Onglet</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1209</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1209#comments</comments>
		<pubDate>Tue, 03 May 2011 17:48:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1209</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Konfiertes Onglet mit Frühlingszwiebeln


Kategorien:
Fleisch, Rind, Beilage, Konfieren


Menge:
4 Portionen



Zutaten









4
 
 
Schalotten


4
 
 
Knoblauchzehen


400
Gramm
 
Kartoffeln


2
Essl.
 
Olivenöl


600
Gramm
 
Nierenzapfen vom Rind


500
ml
 
Olivenöl


3
 
 
Lorbeerblätter


8
 
 
Pimentkörner


 
 
 
Salz, Pfeffer


 
 
 
Frischer Meerrettich, gerieben


1/2
Bund
 
Glatte Petersilie


12
 
 
Frühlingszwiebeln


1
Essl.
 
Zucker


2
Essl.
 
Olivenöl



Quelle







 
frei nach Thielemann/Schweisfurth &#8220;Mein Himmel auf Erden&#8220;










 
Erfasst [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/ongletconfit1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1209"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<col></col>
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<tbody>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Konfiertes Onglet mit Frühlingszwiebeln</span></span></td>
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<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Fleisch, Rind, Beilage, Konfieren</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schalotten</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kartoffeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">600</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nierenzapfen vom Rind</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">500</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">3</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">8</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Pimentkörner</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frischer Meerrettich, gerieben</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1/2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bund</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Glatte Petersilie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">12</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frühlingszwiebeln</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">frei nach <a href="http://www.amazon.de/dp/3833814764/ref=as_li_tf_til?tag=einfachkoestl-21&amp;camp=1410&amp;creative=6378&amp;linkCode=as1&amp;creativeASIN=3833814764&amp;adid=16SF1EC8S2GY8HPVR2FC&amp;" target="_blank"><strong>Thielemann/Schweisfurth &#8220;Mein Himmel auf Erden</strong></a>&#8220;</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 02.04.2011 von</span></span></td>
</tr>
<tr>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Schalotten schälen und vierteln, Knoblauch schälen, Kartoffeln schälen und vierteln, je nach Größe sechsteln. Das Fleisch gut salzen und pfeffern.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">In einem kleinen Bräter 2 EL Olivenöl erhitzen und das Fleisch darin bei mittlerer Hitze rundum scharf anbraten und herausnehmen. Schalotten, Knoblauch und Kartoffeln im Bräter anschwitzen, salzen, dann das Fleisch wieder zugeben </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/ongletconfit4.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">und etwa 500 ml Olivenöl angießen bis alles bedeckt ist. Lorbeerblätter, Knoblauch und Pimentkörner dazugeben. Aufkochen und bei 100 Grad C Umluft zugedeckt im Ofen ca. 2-3 Std. garen. Das Fleisch muss bei der Nadelprobe weich sein. Herausnehmen und warm stellen. Das Gemüse im Sud beiseitestellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Petersilie waschen, trocken schütteln und grob schneiden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Frühlingszwiebeln waschen, putzen und der Länge nach halbieren. Eine Pfanne erhitzen, den Zucker einstreuen, das Olivenöl zugeben und den Zucker darin hellbraun karamellisieren. Die Frühlingszwiebeln einlegen, hellbraun braten und anschließend mit Salz würzen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Aus dem Olivenölsud Pimentkörner und Lorbeer entfernen. Das Öl durch ein Sieb fast komplett abgießen, ein Teil soll noch Kartoffeln und Schalotten umgeben. Das Gemüse mit einer Gabel grob zerdrücken. Die Petersilie locker unterheben und portionsweise auf Tellern anrichten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Fleisch gegen die Faser in 1 cm dicke Scheiben schneiden und darauflegen. Die Frühlingszwiebeln darüber verteilen und mit dem frisch geriebenem Meerrettich bestreuen. Nochmals leicht mit Fleur de Sel bestreuen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Anmerkung: Der Bräter muss ziemlich passgenau gewählt sein, damit man möglichst wenig Olivenöl braucht. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Die Kartoffeln haben sich nicht mit Fett vollgesaugt. Das Gericht ist nicht schlecht, aber das konfierte Fleisch wäre besser die Vorstufe für ein &#8220;Kronfleisch- Rilette&#8221;. Dazu müsste man es zerfieseln, hacken und mit Rinderfett, Gewürzen usw. zu einer Paste verarbeiten. Aber das wäre ein anderes Rezept. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<title>Saure Schnibbelbohnen mit Dicker Rippe und Mostert</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1236</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1236#comments</comments>
		<pubDate>Thu, 14 Apr 2011 07:27:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1236</guid>
		<description><![CDATA[ 
 
 
  
 

 







==========
REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Saure Schnibbelbohnen mit Dicker Rippe und Mostert


Kategorien:
Rheinische Küch, Deftig


Menge:
4 Portionen



Zutaten









1
Stück
 
Frische Dicke Rippe vom Schwein 


 
 
 
&#8211; mit 4 Rippenknochen


2
Essl.
 
Butterschmalz


 
 
 
Salz, Pfeffer


 
 
 
Kümmel


1
Beutel
 
Schnibbelbohnen, michvergoren (ca. 400 g)


1
Prise
 
Zucker


400
Gramm
 
Mehlige Kartoffeln (netto)


 
 
 
Heiße Milch


 
 
 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Rippe1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1236"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
</span> </span></p>
<table border="0" cellspacing="0" cellpadding="0">
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<tbody>
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Saure Schnibbelbohnen mit Dicker Rippe und Mostert</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rheinische Küch, Deftig</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
</tr>
</tbody>
</table>
<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stück</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Frische Dicke Rippe vom Schwein </span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">&#8211; mit 4 Rippenknochen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butterschmalz</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kümmel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Beutel</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schnibbelbohnen, michvergoren (ca. 400 g)</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Prise</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zucker</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">400</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehlige Kartoffeln (netto)</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Heiße Milch</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Muskat</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Butter</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mostert</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Quelle</span></span></h3>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Erfasst *RK* 11.04.2011 von</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">www.einfachkoestlich.com</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zubereitung</span></span></h3>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Das Fleischstück zwischen den Rippenknochen in 4 einzelne Stücke schneiden und in Butterschmalz von allen Seiten braun anbraten.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Rippe2.jpg" alt="" /></span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Dann von beiden Seiten salzen, pfeffern, mit Kümmel bestreuen und bei 120 Grad C Umluft in der Pfanne 30 min. im Ofen ziehen lassen, einmal wenden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">In der Zwischenzeit die Kartoffeln schälen, dünsten und zerstampfen oder durch die Presse geben. Mit Milch, Butter, Salz, Pfeffer, Muskat einen nicht zu weichen Püree herstellen, warmstellen.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Rippe3.jpg" alt="" /></span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bohnen in einem weiten Topf auf dem Boden verteilen, etwas Brühe angießen. Wer es nicht so sauer mag, schüttet das Bohnenwasser aus dem Beutel vorher ab. Salzen, pfeffern, leicht zuckern. Aufkochen lassen,</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Rippe4.jpg" alt="" /></span> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">dann die Rippen aus dem Ofen auf die Bohnen legen. Bratfett und ausgetretener Fleischsaft durch ein Sieb zu den Bohnen gießen, damit die Kümmelkörner zurückgehalten werden.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bei kleiner Flamme 20 bis 30 min. garköcheln, Rippchen einmal wenden. Dann die Rippchen herausnehmen, den Kartoffelpüree unter die Bohnen ziehen, abschmecken.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rippchen mit den &#8220;sauren Schnibbelbohnen untereinander&#8221; servieren, mit Petersilie bestreuen und mit einem dicken Klacks Mostert servieren. Dazu Bier.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">=====</span></span></div>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ein altes rheinisches Gericht, das es heute allenfalls noch in die Brauhausküche schafft. Milchvergorene Schnibbelbohnen wird man auch nicht überall bekommen. Bei uns liegen die Beutel im Supermarkt gleich neben dem Sauerkraut.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Meine Mutter machte die Schnibbelbohnen in den 50er, 60er Jahren allerdings mit gekochten Rippchen. Ich finde meine Version mit gebratener Dicker Rippe wesentlich delikater, aber so richtig rheinisch ist das dann nicht mehr.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Ur-rheinisch dagegen ist die Vorliebe fürs &#8220;durcheinander&#8221;-Kochen, also Schnibbelbohnen mit Kartoffelpüree vermischt, oder auch Möhren mit Püree, oder Stielmus (aus Rübstielen) &#8211; das hätte ich gern noch vorgestellt, habe ich aber leider nicht gekriegt.<br />
</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/Rippe5.jpg" alt="" /> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Weil sie aber auch so oberlecker sind, reiche ich die Rippchen als weiteren Beitrag ein zum <a href="http://kochtopf.twoday.net/stories/blog-event-lxvi-kulinarische-reise-durch-das-rheinland-zusammenfassung/" target="_blank"><strong>Rheinland-Event</strong></a>.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><a href="http://kochtopf.twoday.net/stories/blog-event-lxvi-kulinarische-reise-durch-das-rheinland-zusammenfassung/" target="_blank"><span style="font-size: small;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/rheinlandlogo.jpg" alt="" /></span></a> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Und bitte nur den echten Mostert verwenden, z. B. aus dem <strong><a href="http://www.gewuerzhaus-altstadt.de/" target="_blank">Düsseldorfer Gewürzhaus</a></strong> in der Mertensgasse, wo man sich den Senf in das eigene, mitgebrachte Töpfchen zapfen lässt. </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><a href="http://www.einfachkoestlich.com"><span style="color: #ff0000;"><strong>&#8230; Home &#8230;</strong></span></a></span></span></p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Rheinischer Sauerbraten</title>
		<link>http://xn--einfachkstlich-2pb.com/archives/1217</link>
		<comments>http://xn--einfachkstlich-2pb.com/archives/1217#comments</comments>
		<pubDate>Fri, 08 Apr 2011 07:41:00 +0000</pubDate>
		<dc:creator>Franz</dc:creator>
				<category><![CDATA[Alltagsküche]]></category>

		<guid isPermaLink="false">http://xn--einfachkstlich-2pb.com/archives/1217</guid>
		<description><![CDATA[ 
 
 
  
 

 







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REZKONV-Rezept &#8211; RezkonvSuite v1.4


Titel:
Rheinischer Sauerbraten


Kategorien:
Rind, Schmorbraten, Marinieren


Menge:
4 Portionen



Zutaten









900
Gramm
 
Nierenzapfen (Onglet) oder Rinderschmorbraten


 
 
 
Traubenkernöl zum Braten


1
Essl.
 
Mehl


1
Essl.
 
Tomatenmark


1
Essl.
 
Sojasauce


1
Essl.
 
Rübenkraut


1
Essl.
 
Rosinen


 
Etwas
 
Brühe


 
 
 
Balsamico


1
Scheibe
 
Schwarzbrot


 
 
 
Salz, Pfeffer


H
MARINADE


100
ml
 
Rotwein


50
ml
 
Rotweinessig


20
ml
 
Olivenöl


1
 
 
Zwiebel


1
 
 
Möhre


1
 
 
Lauchstange


1
Stängel
 
Bleichsellerie


1
Handvoll
 
Petersilienstängel


2
 
 
Knoblauchzehen


4
 
 
Lorbeerblätter


4
 
 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #000000;"><img src="http://i178.photobucket.com/albums/w258/blaufuks/einfachkoestlich/foodphoto/sauerbraten1.jpg" alt="" /> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="color: #ff0000;"> </span></span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> <span id="more-1217"></span></span></span><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"> </span></p>
<div style="border-bottom-style: none; padding-bottom: 1em; border-right-style: none; padding-left: 1em; padding-right: 1em; border-top-style: none; background: #fff; color: #000; font-size: 0.99em; border-left-style: none; cursor: text; padding-top: 1em"><!-- Tabelle für Rezeptkopf --><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"><br />
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<td style="height: 2em;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">==========</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">REZKONV-Rezept &#8211; RezkonvSuite v1.4</span></span></td>
</tr>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Titel:</span></span></td>
<td style="color: #cc3300; font-weight: bold;"><span style="font-size: medium;"><span style="font-family: arial,helvetica,sans-serif;">Rheinischer Sauerbraten</span></span></td>
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<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Kategorien:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rind, Schmorbraten, Marinieren</span></span></td>
</tr>
<tr>
<td style="color: #ffffff;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Menge:</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4 Portionen</span></span></td>
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<h3 style="margin-top: 0.8em; margin-bottom: 0.2em; color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zutaten</span></span></h3>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">900</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Gramm</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nierenzapfen (Onglet) oder Rinderschmorbraten</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Traubenkernöl zum Braten</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Mehl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Tomatenmark</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Sojasauce</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rübenkraut</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Essl.</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rosinen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Etwas</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Brühe</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Balsamico</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Scheibe</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Schwarzbrot</span></span></td>
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<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Salz, Pfeffer</span></span></td>
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<td style="color: #ffffff;" colspan="3"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">H</span></span></td>
<td style="color: #000000; font-weight: bold;"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">MARINADE</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">100</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rotwein</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">50</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Rotweinessig</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">20</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">ml</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Olivenöl</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Zwiebel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Möhre</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lauchstange</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Stängel</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Bleichsellerie</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">1</span></span></td>
<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Handvoll</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Petersilienstängel</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">2</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Knoblauchzehen</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Lorbeerblätter</span></span></td>
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<td align="right"><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">4</span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;"> </span></span></td>
<td><span style="font-family: arial,helvetica,sans-serif;"><span style="font-size: small;">Nelken</span></span></td>
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